RUNNINGME   6,514
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Runningme's SparkPage

I'm 53 years old and on Spark to achieve and maintain a healthy lifestyle. I'm doing o.k. with exercise and weight, but binge eating is a problem.
I'm 53 years old and on Spark to achieve and maintain a healthy lifestyle. I'm doing o.k. with exercise and weight, but binge eating is a problem.




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Member Since: 3/25/2014

SparkPoints: 6,514

Fitness Minutes: 23,289

My Goals:
To have a normal relationship with food.

Personal Information:
I enjoy running, swimming, reading, and cooking.

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Coping with Bin...

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Coping with Bin...

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Coping with Bin...

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Eat when hungry...

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Eat when hungry...

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Member Comments:
SPROUTLET
2/14/2015 7:55:56 AM

Very best valentine wishes to you and your loved-ones. emoticon



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COMPCHIC52
1/26/2015 11:43:27 AM

Thank-You for visiting and commenting on my blog. emoticon emoticon



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SPROUTLET
1/22/2015 7:48:44 AM

Thank you for understanding and taking the time to make me feel less alone. Your words "I actively resist resisting the urge" strike a very deep chord with me. Likewise, in all other aspects of life I am so disciplined. I wonder if perhaps we are too disciplined and the out of control binge eating started out as a way to let off steam. Thank you for your friendship which means so much to me.



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SPROUTLET
12/31/2014 5:47:34 AM

Thank you for being my emoticon and for the kind goodie gift! My timing may be a little off depending on your timezone, but Happy New Year! I hope 2015 is a healthful year filled with peace of mind, food sanity, many joyful exhilarating runs, and much else besides. emoticon



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CRAMPERELLA
12/29/2014 11:46:09 AM

Great blogs. Your binge trigger blog inspired me to write my own.

Comment edited on: 12/29/2014 11:47:11 AM

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