RUNNINGSUE   40
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I am interested in health and fitness and am always on the lookout for great exercise tips. Also any new exercise equipment that others have tried and had success with. I have recently developed a website that I am trying to promote with great products to do with health and fitness.
I am interested in health and fitness and am always on the lookout for great exercise tips. Also any new exercise equipment that others have tried and had success with. I have recently developed a website that I am trying to promote with great products to do with health and fitness.




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Member Since: 9/2/2012

 
 



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RUNNINGSUE
9/2/2012 9:35:30 AM

I have found in my own experience of exercising that one of the great ways to get fit and lose weight quickly is by running. However i did find that running outdoors is a bit hard on the joints so I have resorted to running or fast walking on a treadmill. It is less impact but I have still had great results. I would like to know what others think about this and what their thoughts are on running for fitness. emoticon



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