RUNNINGSUSHI   46,903
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40,000-49,999 SparkPoints
 
 








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Each day is a new beginning

Welcome to my SparkPage!

I have been on this website on and off for years and being active sort of comes in bursts. As soon as work gets busy keeping up with SP gets too much.

But SP and the people on here have taught me so much that even when I am not actively participating on the site I have the tools to lead a healthy life.

Yes, there are days when I eat too much chocolate and I haven't seen the inside of a gym in over a year but at the moment that's ...
Welcome to my SparkPage!

I have been on this website on and off for years and being active sort of comes in bursts. As soon as work gets busy keeping up with SP gets too much.

But SP and the people on here have taught me so much that even when I am not actively participating on the site I have the tools to lead a healthy life.

Yes, there are days when I eat too much chocolate and I haven't seen the inside of a gym in over a year but at the moment that's okay. "No pressure" is the new mantra!

Have a look around and join me on my continued journey to a healthier me!
Read More About RUNNINGSUSHI (Updated December 18)




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 current weight: 175.0 
 
175
169.75
164.5
159.25
154


 
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Profile

Member Since: 2/24/2009

SparkPoints: 46,903

Fitness Minutes: 21,876

My Goals:
- have a healthy BMI

- eat healthily and resist temptation sometimes

- be happy with myself, my body, and where I am at

My Program:
EVERYTHING IN MODERATION!

I count calories on and off. I have a weakness for chocolate and cakes. I try to exercise moderation in everything.

I try to have at least 5 portions of fruit and veg a day and I walk as much as possible.

Personal Information:
- 28
- female
- German teacher
- avid reader of English classics and fantasy literature
- living in Scotland
- firm believer that mustard and ketchup go with anything
- convinced that one day I will travel to all continents

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Member Comments:
FAIRY_MOON76
12/22/2014 6:51:04 AM

"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body."

~Joseph Addison

Spreading some uplifting Diamond cheer to an emoticon teammate! Proud to SPARKLE and SHINE along side you while we rock this Winter challenge!! emoticon emoticon

emoticon Tabitha



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FAIRY_MOON76
12/22/2014 6:32:42 AM

Thank you so much for the Spark Goodie! emoticon



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RUTHIEBEAR
12/20/2014 9:58:37 AM

A big hello emoticon from another Diamond! Are you ready to make this winter challenge dazzle???? emoticon
Together we can stay strong emoticon Let's do this!!!! I believe in YOU!!!! Remember YOU are WORTH the effort!!!

Hugs,
Ruthie



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AMY-MIMI77
12/19/2014 5:37:23 PM

"Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love." -Lao Tzu.

Just showing that Dazzling Diamonds love. Hope that this challenge gets you in the direction you would like to go.
Hugs
Amy




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MOJO0607
12/19/2014 10:55:33 AM

"The best measure of a man's honesty isn't his income tax return. It's the zero adjust on his bathroom scale." -Arthur C Clarke

Just stopping by to drop off a little Diamond love and say how excited I am to be on this journey with you and the other Diamonds!

Have a great week,
Marijo



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