RUNNINGSUSHI   48,363
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40,000-49,999 SparkPoints
 
 








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Each day is a new beginning

Welcome to my SparkPage!

I have been on this website on and off for years and being active sort of comes in bursts. As soon as work gets busy keeping up with SP gets too much.

But SP and the people on here have taught me so much that even when I am not actively participating on the site I have the tools to lead a healthy life.

Yes, there are days when I eat too much chocolate and I haven't seen the inside of a gym in over a year but at the moment that's ...
Welcome to my SparkPage!

I have been on this website on and off for years and being active sort of comes in bursts. As soon as work gets busy keeping up with SP gets too much.

But SP and the people on here have taught me so much that even when I am not actively participating on the site I have the tools to lead a healthy life.

Yes, there are days when I eat too much chocolate and I haven't seen the inside of a gym in over a year but at the moment that's okay. "No pressure" is the new mantra!

Have a look around and join me on my continued journey to a healthier me!
Read More About RUNNINGSUSHI (Updated January 1)




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 current weight: 175.0 
 
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Member Since: 2/24/2009

SparkPoints: 48,363

Fitness Minutes: 22,644

My Goals:
- have a healthy BMI

- eat healthily and resist temptation sometimes

- be happy with myself, my body, and where I am at

My Program:
EVERYTHING IN MODERATION!

I count calories on and off. I have a weakness for chocolate and cakes. I try to exercise moderation in everything.

I try to have at least 5 portions of fruit and veg a day and I walk as much as possible.

Personal Information:
- 28
- female
- German teacher
- avid reader of English classics and fantasy literature
- living in Scotland
- firm believer that mustard and ketchup go with anything
- convinced that one day I will travel to all continents

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RUNNER4LIFE08

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VALYNN26

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Member Comments:
APRIL_V_2
1/18/2015 12:49:57 PM

Yay! Thank you for telling me about your hummus experience! I'm so glad you liked the recipe! And thank you for watching my vlog! Looking forward to hearing about your various flavor experiments. The possibilities are endless! emoticon



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SUN66SHINE
1/13/2015 11:17:19 PM

Hello!! Are you ready for the relay? I'm really looking forward to working on another challenge with you! Hope you have a great time with it.



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OKBACK2MEAGAIN
1/13/2015 9:27:22 PM

emoticon “Never give up, for that is just the place and time that the tide will turn.”

- Harriet Beecher Stowe
emoticon emoticon emoticon



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VALYNN26
1/11/2015 1:45:51 PM

Hi Sonja,

Just wanted to stop by and thank you for the goodie.. I have finally recovered from my shopping trip yesterday. Most times when the weather is bad, we have a friend who let's us borrow her car however yesterday we weren't able to. The cold was absolutely brutal! Guess maybe I should have waited until later in the day, but I like to get up early and get things done. We do have places here in the U.S.that deliver groceries, just not around here. Oh well, maybe someday.
Hope you're having a great weekend! Enjoy your day emoticon



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APRIL_V_2
1/11/2015 12:17:18 PM

Hi there, thank you for checking out my blog and leaving a comment. I tried to make this recipe as basic and quick and easy as possible. Of course there are lots of variations you can try after making this basic recipe. You could add some roasted red peppers or roasted cloves of garlic or maybe some basil or cilantro or .... The possibilities are endless! Hope you enjoy and let me know how it goes if you try it! emoticon



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