RUNNINGSUSHI   51,060
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50,000-59,999 SparkPoints
 
 













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Dream BIG - Sparkle MORE - Shine BRIGHT

Welcome and thanks for stopping by!

Sparkpeople has been part of my life for quite a few years now. Sometimes I am more active and sometimes less but the things I have learnt always stay with me. I have also met some amazing and inspiring people through this site.

My main focus at the moment is healthy snacks. When I am busy at work I often reach for the cookie tin automatically or when somebody brings in cake I am almost on auto-pilot and all over it. I am trying to ...
Welcome and thanks for stopping by!

Sparkpeople has been part of my life for quite a few years now. Sometimes I am more active and sometimes less but the things I have learnt always stay with me. I have also met some amazing and inspiring people through this site.

My main focus at the moment is healthy snacks. When I am busy at work I often reach for the cookie tin automatically or when somebody brings in cake I am almost on auto-pilot and all over it. I am trying to be more mindful about what I eat and think before something passes my lips.
Read More About RUNNINGSUSHI (Updated March 8)




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Member Since: 2/24/2009

SparkPoints: 51,060

Fitness Minutes: 24,381

My Goals:
- have a healthy BMI

- eat healthily and resist temptation sometimes

- be happy with myself, my body, and where I am at

My Program:
EVERYTHING IN MODERATION!

I count calories on and off. I have a weakness for chocolate and cakes. I try to exercise moderation in everything.

I try to have at least 5 portions of fruit and veg a day and I walk as much as possible.

Personal Information:
- 28
- female
- German teacher
- avid reader of English classics and fantasy literature
- living in Scotland
- firm believer that mustard and ketchup go with anything
- convinced that one day I will travel to all continents

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Member Comments:
OKBACK2MEAGAIN
8/31/2015 10:43:32 PM

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“The human body essentially recreates itself every six months. Nearly every cell of hair and skin and bone dies and another is directed to its former place. You are not who you were last November.”
― Donald Miller, A Million Miles in a Thousand Years: What I Learned While Editing My Life
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emoticon for all your support during my journey to re-create myself! emoticon



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OKBACK2MEAGAIN
7/25/2015 10:40:57 PM

emoticon Believe you can and your half-way there!
- Teddy Roosevelt emoticon emoticon

After all you are emoticon

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OKBACK2MEAGAIN
6/6/2015 4:36:25 PM

emoticon Losing a pound isn't necessarily a reward. Being Healthy and feeling good about yourself is the reward.
~Nancy Peterson emoticon emoticon emoticon

Have a wonderful weekend!



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RUTHIEBEAR
5/24/2015 9:48:27 AM

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ALthough I have not been around a lot, I just want to thank you for continuing to believe in me, to encourage me, to leave me comments and goodies. I appreciate every bit of support and encouragement. Thank you again for being such a caring SP friend!!!!
Ruthie emoticon



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JADED_CHICK19
5/1/2015 8:02:30 AM

Thank you so much for the goodie and for the support! I am really excited to lead the Diamonds and am happy to step in. I am a little nervous though! I'm sure it will be fun especially with all of you guys there along the way! Thanks again and have a Happy Friday!



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