RUNNINGWILD   149,999
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100,000-149,999 SparkPoints
 
 
The Official Wedding Family Photo 2014-11-08





1999-08 My son's 1st Bday and me @ my highest weight ever. 181!








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You want results? Then train like it!

(06/19/14) Summer! The official first day of summer is this weekend and I'm nowhere near ready to be wearing fewer clothes than I did in the winter. Not mentally, anyway. My focus now is to find my motivation and STOP SKIPPING WORKOUTS!



(9/23/13) GOOOOOAAAAAALLLL!! Currently, I'm enjoying my 43rd week of maintenance. It doesn't take any of the pressure off .... I'm still Sparking!
I really don't think I could've done it without the support I received from ...
(06/19/14) Summer! The official first day of summer is this weekend and I'm nowhere near ready to be wearing fewer clothes than I did in the winter. Not mentally, anyway. My focus now is to find my motivation and STOP SKIPPING WORKOUTS!



(9/23/13) GOOOOOAAAAAALLLL!! Currently, I'm enjoying my 43rd week of maintenance. It doesn't take any of the pressure off .... I'm still Sparking!
I really don't think I could've done it without the support I received from Paul, my kids and my sparkfriends. THANK YOU!!

(12/23/12) When you dedicate yourself to your goals, things really fall into place. I have a new job, a new fitness level and a number on the scale that I'm comfortable with. I not only achieved all my goals, I blew them out of the water.
Only question is, aside from maintaining my current levels, now what?

(11/01/11) I've reset my Spark Stage to #2 and I'm ready to begin again. New starting weight (147.5), new goals and a new resolve.

Before the birth of Roo, I was healthier, fitter and faster than I ever had been. I followed my Spark plan, achieved my goals and celebrated my achievements. All it took to get there was a little honesty and a whole lot of commitment - to myself.

I'm ready to be that person again.

RE: running - I started running in March of 2004. I've completed twenty seven Half Marathons as of November 11, 2012.
My ultimate running goal: to run a HM in each of Canada's provinces and territories.

Current PB's:
5 kms - 0:29:59
10 kms - 0:58:46 LA Weightloss 10 km - May 31/09
Half Marathon - 2:07:50 May 26/13

"Diet doesn't mean deprivation. It's all about eating right and making the right choices." ~ Bob (Biggest Loser)
Read More About RUNNINGWILD (Updated December 17)


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 current weight: 6.5  over
 
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Profile

Member Since: 2/9/2006

SparkPoints: 149,999

Fitness Minutes: 103,420

My Goals:
~maintain my current weight.

~run at LEAST 60 miles a month. Strength train no less than once a week.

~Keep running Half Marathons - current PB 2:07:50 (updated 05/26/13)



My Program:
Be dilligent about recording calories in and out on SP.

Eat well. Run often. Learn to love exercising again.

Personal Information:
I'm originally from Nova Scotia, but I currently reside in Calgary. I've been here since 1997 so I guess it's time to start calling it "home". I have two sons and one daughter. I live with them, my Sparklove PEHASS2, and our two furbabies. (1 cat & 1 dog)

Other Information:
SW - 151 06/05/06

Restart weight - 11/01/11 - 147.5

CW - almost always 124




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Member Comments:
SHELLYCHAWLA
11/20/2014 11:55:16 AM

Wow wonderful fitness minutes you give.How do you do 60 miles in a month?I hope you can tell me.



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JO88BAKO
11/15/2014 9:02:58 PM

How are the newlyweds doing? So sad you have snow. Yuk! It did freeze last night and will again tonight, but it warmed up today. Have a really great Sunday!!



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LUVSBULLDOGS
11/9/2014 8:25:03 PM

Have a great day, Penny and Paul. Many Have many happy years to come.




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WYOMOL
11/9/2014 9:30:31 AM

Penny and Paul - Congratulations on your wedding! Your photos on facebook look beautiful.



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JO88BAKO
11/8/2014 9:19:41 PM

Penny and Paul. So glad your special day is here. Blessings for many happy years



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