RUNNINGWILD   148,545
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100,000-149,999 SparkPoints
 
 
The Official Wedding Family Photo 2014-11-08





1999-08 My son's 1st Bday and me @ my highest weight ever. 181!








I have 48 pics in my gallery





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You want results? Then train like it!

(06/19/14) Summer! The official first day of summer is this weekend and I'm nowhere near ready to be wearing fewer clothes than I did in the winter. Not mentally, anyway. My focus now is to find my motivation and STOP SKIPPING WORKOUTS!



(9/23/13) GOOOOOAAAAAALLLL!! Currently, I'm enjoying my 43rd week of maintenance. It doesn't take any of the pressure off .... I'm still Sparking!
I really don't think I could've done it without the support I received from ...
(06/19/14) Summer! The official first day of summer is this weekend and I'm nowhere near ready to be wearing fewer clothes than I did in the winter. Not mentally, anyway. My focus now is to find my motivation and STOP SKIPPING WORKOUTS!



(9/23/13) GOOOOOAAAAAALLLL!! Currently, I'm enjoying my 43rd week of maintenance. It doesn't take any of the pressure off .... I'm still Sparking!
I really don't think I could've done it without the support I received from Paul, my kids and my sparkfriends. THANK YOU!!

(12/23/12) When you dedicate yourself to your goals, things really fall into place. I have a new job, a new fitness level and a number on the scale that I'm comfortable with. I not only achieved all my goals, I blew them out of the water.
Only question is, aside from maintaining my current levels, now what?

(11/01/11) I've reset my Spark Stage to #2 and I'm ready to begin again. New starting weight (147.5), new goals and a new resolve.

Before the birth of Roo, I was healthier, fitter and faster than I ever had been. I followed my Spark plan, achieved my goals and celebrated my achievements. All it took to get there was a little honesty and a whole lot of commitment - to myself.

I'm ready to be that person again.

RE: running - I started running in March of 2004. I've completed twenty seven Half Marathons as of November 11, 2012.
My ultimate running goal: to run a HM in each of Canada's provinces and territories.

Current PB's:
5 kms - 0:29:59
10 kms - 0:58:46 LA Weightloss 10 km - May 31/09
Half Marathon - 2:07:50 May 26/13

"Diet doesn't mean deprivation. It's all about eating right and making the right choices." ~ Bob (Biggest Loser)
Read More About RUNNINGWILD (Updated November 17)


Current Status:
RUNNINGWILD The goal for today is to stay on your feet. Even if you are just going to walk, that is fine! Just get outside and spend some time moving forward.
set 5 days ago


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 current weight: 7.0  over
 
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Profile

Member Since: 2/9/2006

SparkPoints: 148,545

Fitness Minutes: 102,223

My Goals:
~maintain my current weight.

~run at LEAST 60 miles a month. Strength train no less than once a week.

~Keep running Half Marathons - current PB 2:07:50 (updated 05/26/13)



My Program:
Be dilligent about recording calories in and out on SP.

Eat well. Run often. Learn to love exercising again.

Personal Information:
I'm originally from Nova Scotia, but I currently reside in Calgary. I've been here since 1997 so I guess it's time to start calling it "home". I have two sons and one daughter. I live with them, my Sparklove PEHASS2, and our two furbabies. (1 cat & 1 dog)

Other Information:
SW - 151 06/05/06

Restart weight - 11/01/11 - 147.5

CW - almost always 124




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Member Comments:
SHELLYCHAWLA
11/20/2014 11:55:16 AM

Wow wonderful fitness minutes you give.How do you do 60 miles in a month?I hope you can tell me.



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JO88BAKO
11/15/2014 9:02:58 PM

How are the newlyweds doing? So sad you have snow. Yuk! It did freeze last night and will again tonight, but it warmed up today. Have a really great Sunday!!



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LUVSBULLDOGS
11/9/2014 8:25:03 PM

Have a great day, Penny and Paul. Many Have many happy years to come.




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WYOMOL
11/9/2014 9:30:31 AM

Penny and Paul - Congratulations on your wedding! Your photos on facebook look beautiful.



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JO88BAKO
11/8/2014 9:19:41 PM

Penny and Paul. So glad your special day is here. Blessings for many happy years



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