RUNNINGYOGINIRE   125,488
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Striving to be Healthy

I enjoy taking good care of myself by running, practicing yoga and occasionally lifting weights. It has been a hobby since I was in High School.

SparkPeople is a great place to go for inspiration to keep pluggin along and get new information regarding health issues.
I enjoy taking good care of myself by running, practicing yoga and occasionally lifting weights. It has been a hobby since I was in High School.

SparkPeople is a great place to go for inspiration to keep pluggin along and get new information regarding health issues.




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Member Since: 1/26/2012

SparkPoints: 125,488

Fitness Minutes: 0

My Goals:
Be able to lock out my knees in various yoga postures and improve core strength.

My Program:
Taking at least 3 yoga classes a week and being more present when I am in class.

 
 



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Member Comments:
SOLONGSUE
2/9/2015 9:00:26 PM

Thank you for stopping by my blog. I appreciate the support!



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TWESTEN1
2/6/2015 6:15:21 PM

Thanks for commenting on my blog - your support is appreciated!
Hope you have a wonderful weekend!



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BRENDABUNNY
2/6/2015 4:30:24 PM

Thank you for stopping by my Jumping Jazzy January blog I appreciate the support..Have an awesome weekend! emoticon



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KEEPITUP62
1/29/2015 3:15:48 PM

I want to thank you so much for commenting on my recent BLOG that was featured here at Spark People. If in any way I have been able to inspire or motivate you, then I am most pleased. Since reaching my goal weight I have made it a goal to help as many others as I can with their goals to lose weight and get fit.
For me, making new goals (challenges) is what keeps me accountable, maintaining and healthy. It feels awesome!
Many thanks again for your kind words and interest in my BLOG.

Hugs Susan
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REDSPIRALWOMAN
1/21/2015 12:46:28 PM

Thanks for your comment on my blog post, Snack Attack.
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