RUNTOKEEPITOFF   199
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Playing my guitar at Springfest music festival.





Running my first 50k race!





First 50k race completed!!



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It's harder to maintain than lose in the first place...

Hello all...I weighed almost 330 pounds in May of 2010. In little over one year I was down to 200.2 pounds. Since then, I've floated in the 205-215 weight range.

Since May of 2010...I ran my first 5K in December of 2010...my first half-marathon in December of 2011...and my first marathon in April of 2012.

I have now ran my first Ultra Marathon (50k) on October 21, 2012.

Now it's time to get serious about cutting the rest of that weight, so I can get ...
Hello all...I weighed almost 330 pounds in May of 2010. In little over one year I was down to 200.2 pounds. Since then, I've floated in the 205-215 weight range.

Since May of 2010...I ran my first 5K in December of 2010...my first half-marathon in December of 2011...and my first marathon in April of 2012.

I have now ran my first Ultra Marathon (50k) on October 21, 2012.

Now it's time to get serious about cutting the rest of that weight, so I can get faster and stronger.

Read More About RUNTOKEEPITOFF (Updated October 24)




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Member Since: 10/8/2012

My Goals:
- Get my weight back down to around 200 lbs. I've never been less than 200 in my adult life.

- Run a half-marathon in less that 2:10.

- Run a marathon in less than 5:30.

My Program:
Watching caloric intake and exercise. Nothing fancy or trendy. This is a lifestyle...not a diet.

Personal Information:
- Happily married, live in Panama City, FL.

- I have run everything from 5K's, to half-marathons, to marathons and now even a 50K.

- Love running, music, house concerts and board games.

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Member Comments:
RAWHIDE64
10/23/2012 6:23:43 PM

Hey Panhandle, hello from Central Florida. You added me as a friend so I reciprocated. You're doing great on the weight loss and I have no doubt you're going to get where you want to be. Have a good one.

Lew



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