My Captain Morgan pose 270 lbs 80 lbs GONE!


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At least there is less of me this time around...

Hi there. Welcome to corner of Sparkpeople.

I started this journey a while back and frankly didn't do a great job of it but I kept going and now it seems like I'm on the downhill side of this. Frankly at 360, I never thought I'd see the other side of 300 again but I've fought it to stay around or under 300 for a year. And it's going down again. This time we don't stop until we hit 210

I've had my troubles and that have sent me on a roller coaster ride but in the end, they didn't kill me therefore I am stronger and wiser from the encounter

Member Since: 5/15/2006

Fitness Minutes: 4,023

My Goals:
I started here ages and ages ago. I've started and stopped, started and stopped. I never completely let go of the goal to get healthy which is why the original 35 I lost has stayed off. I've been in limbo for a while, having gone through multiple stressful periods but in the end, I'm still here and I still need to get healthy

My Program:
I am completely restarting my program. I have not allowed myself to be consistent these years. I'll put my changes in later.

My eating program, try to stay between 1700 and 2000 calories. Eat a lot of veggies and fruits. Drink water. Lots and lots of water.

Personal Information:
I grew up and live in NoCal. I am separated dad with 3 girls in my life

I love jokes. I write. I do comedy when I get a chance to. I''ve played a lot of sports. Some sports (like golf) play me most of the times.

So, why am I doing this now? You''ve been fat for years. Why here? Why now?

-Because this challenge must be tackled. I'm in my 40s and there's living to do.

Other Information:

Read More About RUSS1985 - Profile Information moved here. (Updated January 15)

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 Pounds lost: 50.0 
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