RUTHE_51   94,771
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80,000-99,999 SparkPoints
 
 





Go Blue!!!!!








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2014

I have been on Sparkpeople for 5 years now. I gained back some of my weight and am anxious to get to my goal and maintain. My plan is short and simple: Track all food and exercise, exercise about 60 minutes a day, 5-6 days a week, and drink at least 8 cups of water daily. I have learned that those are the things that help me focus without my life becoming all about weight-loss or weight-control.
I have been on Sparkpeople for 5 years now. I gained back some of my weight and am anxious to get to my goal and maintain. My plan is short and simple: Track all food and exercise, exercise about 60 minutes a day, 5-6 days a week, and drink at least 8 cups of water daily. I have learned that those are the things that help me focus without my life becoming all about weight-loss or weight-control.




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 current weight: 163.0 
 
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Member Since: 1/8/2009

SparkPoints: 94,771

Fitness Minutes: 161,790

My Goals:
- 60 minutes of cardio at least 6 days a week
- 8 glasses of water daily
-Track food daily.


My Program:
I am using the Sparkpeople nutrition guide - but not so much the menus - to watch what I eat. I do a lot of walking and enjoy using the Wii to get in my exercise.

Personal Information:
I am a 62-year-old wife and mother of 2 and grandmother of 3 plus one in heaven. I love to read, to walk, and just to enjoy the beauty of nature. I work mornings in the spring and summer but full-time when fall and winter hit as I work for a heating and cooling company.

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Member Comments:
COUNTRYLUVNMAMA
1/12/2015 11:53:19 PM

emoticon emoticon emoticon emoticon emoticon
Happy Sparkiversary! Six years ago we all started out on a journey together. Some of us hit our goals quickly and some of us are still working towards them. Either way, we will forever be bonded together by struggles, triumphs, joys of trying to reach our goals together. Time may pass, but I will always call you my emoticon !

Laurie

PS. I know I'm almost a week late. The new year is slipping away too fast already!



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SUZHOLLE
1/12/2015 7:01:51 PM

emoticon to the Groovy Geckos!!! Looking forward to another round with you! This is our round! We are going to achieve our goals toghether emoticon



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LOPEYP
1/10/2015 5:39:49 PM

That's strange. I got it off one of the team pages. Is it your anniversary? emoticon



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MONAKIN314
1/6/2015 8:25:12 PM

Welcome to the Starfish Team!
Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!




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SUNNYSIDEUPMARY
1/6/2015 12:24:59 PM

Hi, Ruthe! I like the pictures of you in the outdoors! I am looking forward to being on the Starfish team for the 5% challenge. Best wishes to you on your journey!



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