RUTHIESPAGE   2,050
SparkPoints
1,000-2,499 SparkPoints
 
 
This Monkey, loves her team mascot!





LOVE the Tigers





summer 2009 - almost 1/2 way to longterm goal- down 40# from my heaviest weight (me&son Tim)



I have 6 pics in my gallery





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**WHITE TIGERS** WE ROAR off our weight!

ROARING AHEAD!!, to get this weight off.
ROARING AHEAD!!, to get this weight off.




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My Ticker:

 current weight: 186.0 
 
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173
165


 
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Profile

Member Since: 7/21/2009

SparkPoints: 2,050

Fitness Minutes: 2,931

My Goals:
Goal #1 Healthy BMI
(met 05/09)

#2 Lose 30 # the first year.
(met:04/08-04/09)

#3 Lose the next 30#


My Program:
I do 30 min cardio tape 6 days a week

The "8 minute in the morning "Strength training 6 days/wk

Add some Core/balance strengthening in each day

Eat min required amounst of balanced food

Personal Information:
I am here to change my lifestyle and get in the best shape of my life.

Was fortunate to not have problems with my weight most my life- at age 40 that all changed when my pituitary was damaged by a tumor. It went away , but this weight gain, never did.

I feel good even heavy but want to be healthy as possible so have set my self on this plan and determined to get slim and trim -- no matter how long it takes me.. :)

Other Information:
I loved reading all the messages left by others supporting fellow team mates..
I need to remember:
Even tiny nibbles add up over a year.
TO keep positive
and TO keep moving.

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Fresh Veggies
From:
GARDENINGGRAMMA

Carnation
From:
CHERYLANDERICA

Sunshine
From:
AMYLT82

Happy Face
From:
1HAPPYSPIRIT

Happy Face
From:

Miss You
From:
PATTYS74




Member Comments:
1HAPPYSPIRIT
1/1/2010 5:05:07 PM

Missing you!!!! I hope someday your inner spirit will be rekindled and you will once again "Spark" with us!!!


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******H*A*P*P*Y*** N*E*W*** Y*E*A*R!!!!!******

It's a "SPARKling" New Year---2010!!! Today is emoticon and you can make this a healthier year!!! It's emoticon to challenge yourself to make your goals!!! I'm your emoticon and here to support and encourage you!! This can be our emoticon year!!!

(`.) Blessings,
`.(`.) Love &
(`.). Hugs,
`.. *1HAPPYSPIRIT*

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

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DELWYNH
11/21/2009 12:52:59 AM

Hi, I hope to get to know you on the white tigers team. Regards Delwyn



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MOMMIEHAMPTON
11/19/2009 10:16:12 AM

ORANGE TIGERS RULE!!!!! ORANGE TIGERS ROCK!!!! ROARRRRR!!!!!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SASSYSASSY
10/16/2009 3:39:38 PM

Enjoy the fall day!!!!
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BOOK-WORM
10/13/2009 12:21:26 PM

Hi Ruth, I haven't seen you on the boards and am wondering how you are. I hope I see you on the White Tiger pages soon!
Jeanette



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