RWROHLIN   4,664
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4,000-5,499 SparkPoints
 
 








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Dad Who Wants To Feel Good Again

I'm a father of 6 daughters and 2 sons married to a wonderful woman for nearly 32 years now. I have 3 grandchildren. 5 daughters and 1 son are still at home and I'm now able to play racquetball, frisbee, football with them. It is nice to be able to do so without getting winded.

I'm taking racquetball lessons and working out with a personal trainer twice a week. I've come a long way since the photos on this page -- will update with new photos soon.
I'm a father of 6 daughters and 2 sons married to a wonderful woman for nearly 32 years now. I have 3 grandchildren. 5 daughters and 1 son are still at home and I'm now able to play racquetball, frisbee, football with them. It is nice to be able to do so without getting winded.

I'm taking racquetball lessons and working out with a personal trainer twice a week. I've come a long way since the photos on this page -- will update with new photos soon.




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My Ticker:

 Body Fat %: 240.8
 
240.8
187.45
134.1
80.75
27.4


 
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Profile

Member Since: 6/13/2007

SparkPoints: 4,664

Fitness Minutes: 494

My Goals:
I want to get down 205 lbs which is good weight for me.
I want to keep beating my son in racquetball.
I want to be able to run alongside my kids' bikes to help them learn to ride without getting winded.
I want to live to see my grandkids grow up.

My Program:
All things in moderation.

I love to play racquetball and swim. I started 3 months ago working out with a personal trainer and have shed 34 lbs. since then. It was the best investment I've ever made.

Personal Information:
Family is a big priority for me. I'm privileged to be at home with them most of the time. But when I do travel on work, it is a bit harder to make healthy choices.

Other Information:
I think Condorman was a movie made about me.

I love jalapenos. Stuffed ones. With good stuff inside.

 
 



Belt
From:
MJZHERE

High Five
From:
JLUVSHIKIN

Sunshine
From:
EJHEINRICH1

The Spark
From:
SP_STAFF




Member Comments:
MJZHERE
12/6/2012 12:38:49 PM

I really liked your comment on body image today, especially the part about measuring by what you are able to do.. I am going to steal this for the New Year - having some physical limitations (due to a serious accident), this statement will be my motivator. Thank you!



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MOMFAN
7/12/2010 1:41:12 AM

Looks like you made it to the 230's! HooWoo!



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MOMFAN
7/12/2010 1:39:39 AM

Thanks for responding to my post that was featured in a community highlight in the beginning of June title 100 Pound Loss Maintained for 4 Months. I am so sorry that is has taken me so long to acknowledge your post. The community response was overwhelming.

.¨¯`•.♥*.¨¯`•.¸.•*¨)
¸.•´¸.•´¨) ¸.•*¨) My Giving Friend
(¸.•´ (¸.•´ .•´ ¸¸.•¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.¨¯`•.♥*
¸.•´ .•´¨¨))♪.,`~ We share so much of our lives
((¸¸.•´ ..•´ -:¦:-´¨¨)) -:¦:- Our joy and also our pain.
¸.•´ .•´¨¨)) ,.,.*~',~*.^.•´ Without you as my friend,
((¸¸.•´ ..•´ -:¦:- ((¸¸.•´*I just might go insane!
¸.•´¸.•´¨) ¸.•*¨) You know what I’m talking about;
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* You’ve been through big things, too.
( -:¦:- )~*•*´.•*´ •*´ Yet you cheer me when I’m happy,
-:¦:- ((¸¸.•´*.•´¨¨)You comfort me when I’m blue.
-:¦:- *`*♪*-:¦:- Your giving does not go unnoticed;
´¨¨)) -:¦:- I’d be lost without you, friend.
,'. )) •*´¨``` What we have together
¸.•*,'♪ .•´¨¨))~', No one else can comprehend.
((¸¸.•´ ..•-:¦:- By Joanna Fuchs
-:¦:- ((¸¸.•´*
¸.•´¸.•´¨) ¸.•*¨).,•*¨ Thanks for responding to my post
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* you blessed my day.
-:¦:- *`*♪*-:¦:- ((¸¸.•´*
´¨¨)) -:¦:- Leona




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RWROHLIN
4/15/2010 4:54:54 PM

I'm sticking to my eating plan. Last week I worked in Baltimore and it was tough. But I ended up losing about 3.4 pounds while I was gone. Next week is Colorado Springs. Traveling is tough on a diet, but I'm just remembering that I want to be thinner for my son's wedding than I was at my daughter's wedding 15 months ago.



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JUICE22
3/17/2010 2:20:51 PM

I just read your reply on the embaressment topic and I wanted to tell you how touching that was! Just knowing there are people out there who can pay more attention to a smile and the beautiful things about a person rather then the negatives is very encouraging.



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