RX_2_RV   31,494
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30,000-39,999 SparkPoints
 
 
BLC Sizzling Summer Slimdown...GO Team Panthers!





Part of the Panther Pride, Sizzling Summer BLC 25





August 2013: enjoying the Lostine River



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Sizzling Summer Slimdown... Panther Pride...................... Do your best, every day.

I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. ...
I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. Sometimes, my best will be exercising for an hour or more and eating within my calorie range. Sometimes, my best will not be so healthy. No regrets. Just determination to be as healthy as possible.
Read More About RX_2_RV (Updated August 20)


Current Status:
RX_2_RV time for a walk...a cool morning...yay! Only 85 now.
set 12 hours ago


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Member Since: 4/19/2012

SparkPoints: 31,494

Fitness Minutes: 43,136

My Goals:
My goal is to get healthy and feel great so I can enjoy hiking, fishing, and spending time in the outdoors.

My Program:
1: Get a handle on my eating habits by tracking on SP. In particular, meet the protein and fat goals 6 days per week.
2: Get active...gradually!
2.a: Join "10 minute fitness challenge" to help me commit to fitness and make a new healthy habit (completed January 17, 2013)
2.b : gradually increase intensity as I become more fit.
2.c: Add one resistance training session per month, then increase frequency gradually (see blog 2/4/13)
3: Ty one new video per week to keep workouts interesting
4: Try one new recipe per week to keep meals interesting
5: Allow myself occasional splurges (I may go over my calorie goal by 500 calories once every other week while losing weight, and over once per week after reaching goal weight)
6: Maintain a healthy weight and fit body for life!

Personal Information:
Full time RV'er for 1.5 years (June 2012 to Dec 2013.)

Avid outdoor enthusiast

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Happy Face
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WIFE48

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MAPFARMS

Gold Medal
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GRLTAZ

Sunshine
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ZANYGIRL1

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Member Comments:
ZANYGIRL1
8/20/2014 11:30:50 AM

:¦:-
΄¨¨)) -:¦:- "ATTITUDE:
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- It is our best friend -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦: or our worst enemy.." -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •* ~ John C. Maxwell ~
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*




Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥


Karen
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ZANYGIRL1
8/19/2014 5:39:46 PM

(Έ.•΄ .♥ (Έ.•΄ .♥ (Έ.•*♥(Έ.•΄ ♥ (Έ.•΄ .♥ (Έ.•*♥(Έ.•΄ ♥ (Έ.•΄ .♥
☆ *:·.·:* No matter how slow you go,. *:·.·:* ☆
☆ *:·.·:* You are still lapping everybody *:·.·:* ☆
☆ on the couch!! ☆ NEVER GIVE UP!!!!!!!!!!!


Karen
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GRLTAZ
8/19/2014 1:53:34 PM

Sure hope you are having a fabulous day ! emoticon

Here's to meeting your health goals this week ! Keep pushing !! You are inspiring and I work hard to keep up with you. Thanks for the push.



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ZANYGIRL1
8/16/2014 7:45:01 AM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Wishing you a wonderful day full of sunshine and love!!! ♥•.:.)
*΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨)
(Έ.* *


Karen
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GRLTAZ
8/16/2014 7:28:02 AM

Thanks for the goodie ! Just can not slide unles i am dying. Some days feel like it when i exercise but i will push on if i can breath ok.



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