RX_2_RV   35,922
SparkPoints
30,000-39,999 SparkPoints
 
 
BLC FALL FITNESS Frenzy...Even with the frenzy of the holidays, we Panthers will stay focused!





Part of the Panther Pride, BLC Fall FITNESS Frenzy





August 2013: enjoying the Lostine River



I have 25 pics in my gallery





Awards






 
FALL FITNESS FRENZY... Panther Pride...................... Do your best, every day.

I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. ...
I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. Sometimes, my best will be exercising for an hour or more and eating within my calorie range. Sometimes, my best will not be so healthy. No regrets. Just determination to be as healthy as possible.
Read More About RX_2_RV (Updated September 2)


Current Status:
RX_2_RV needs to stop watching the news for awhile.
set 7 days ago


SparkFriends



SparkTeams



My Ticker:

 October Minutes: 1,186
 
0
500
1000
1500
2000


 
Interact with RX_2_RV

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/19/2012

SparkPoints: 35,922

Fitness Minutes: 46,767

My Goals:
Short term: My goal is to be as healthy as I can today, right now. If I do that, the weight will come off and my physical fitness and endurance will be as good or better than it is now.

Long term: Stay healthy and active so I can enjoy the things I like to do without limitation.

My Program:
August 2014:
I started "The Plan", an elimination diet, by author Lyn-Genet Recitas, to help one sort out which foods are better tolerated by my system and which are reactive and cause inflammation (gas, bloating, etc.)

In the first week I lost 3 pounds.

It's too soon to tell if The Plan will change the way I eat for life, but I feel pretty good and it is helping me lose the last stubborn 15 pounds.

Personal Information:
Full time RV'er for 1.5 years (June 2012 to Dec 2013.)

Avid outdoor enthusiast

Other Information:
.

Profile Image





 
 



Applause
From:
SGTSUNNY

Ab Wheel
From:
NANBENT1963

Foam Hand
From:
DAWNWATERWOMAN

Applause
From:
BL Fall Fitness...

Yoga Mat
From:
LIZSPRINGSTEEN

Jack-O-Lantern
From:
ZANYGIRL1




Member Comments:
ZANYGIRL1
10/25/2014 7:07:35 AM

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥

“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” ~Norman Vincent Peale

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥

Hope you have a wonderful weekend!!


Karen
emoticon



Report Inappropriate Comment
ZANYGIRL1
10/23/2014 7:37:50 AM

---------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Day!!!!!
-----\--(--
------\_)-

Make healthy choices today!


Karen
emoticon



Report Inappropriate Comment
STARLITNIGHT
10/21/2014 6:01:22 PM

Jane, thank you for your support while my brother was going through his medical procedure. It is comforting to know that there is someone else out there who is knowledgeable in what was scary for us.

I hope all is going well with your employment hunting now that you are certified.

Best wishes!

emoticon



Report Inappropriate Comment
ZANYGIRL1
10/21/2014 7:33:19 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨
`•.¸ (¨ `•.•´¨)•*´¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´" How different our lives are when we really know
``•.¸.•´ ♥~*-:¦:-*♥~.•*´¨ what is deeply important to us, ♥~*-:¦:-*♥~.•*´¨
(¯`v´¯) ♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)
.`·.¸.·´ ♥ and keeping that picture in mind,
we manage ourselves each day to be and to do what really matters most."
~ Stephen Covey ~

Today we will be the best we can be, because we are emoticon


Karen
emoticon



Report Inappropriate Comment
ZANYGIRL1
10/20/2014 7:47:17 AM

*-`҉҉´-*.
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan~
*-`҉҉´-*.
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*


Have a terrific week!!
*-`҉҉´-* Karen
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*.






Report Inappropriate Comment
Member Comments Page (432 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page