RX_2_RV   38,223
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Biggest Loser Winter Freeze Off................ Panther Pride! Do your best, every day.

I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. ...
I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. Sometimes, my best will be exercising for an hour or more and eating within my calorie range. Sometimes, my best will not be so healthy. No regrets. Just determination to be as healthy as possible.
Read More About RX_2_RV (Updated November 24)


Current Status:
RX_2_RV thankful for my health
set 2 days ago


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Member Since: 4/19/2012

SparkPoints: 38,223

Fitness Minutes: 48,785

My Goals:
Short term: My goal is to be as healthy as I can today, right now. If I do that, the weight will come off and my physical fitness and endurance will be as good or better than it is now.

Long term: Stay healthy and active so I can enjoy the things I like to do without limitation.

My Program:
August 2014:
I started "The Plan", an elimination diet, by author Lyn-Genet Recitas, to help one sort out which foods are better tolerated by my system and which are reactive and cause inflammation (gas, bloating, etc.)

In the first week I lost 3 pounds.

It's too soon to tell if The Plan will change the way I eat for life, but I feel pretty good and it is helping me lose the last stubborn 15 pounds.

Personal Information:
Full time RV'er for 1.5 years (June 2012 to Dec 2013.)

Avid outdoor enthusiast

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Member Comments:
THE-JOURNEY-T
11/27/2014 8:42:50 AM

emoticon Happy Thanksgiving! emoticon



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ZANYGIRL1
11/26/2014 11:25:56 PM

.............•*΄¨ ) .•*΄¨ ) •*΄¨ ) .............
…...•*΄¨ ) ..•*¨) -:¦:- .•*΄¨ ) ..•*¨) -:¦:-…..
………….(. ;.•.♥ ♥.•*¨)……………………
♥.•*¨-:¦:-. ;.•.♥ Happy ♥.•*¨-:¦:-. ;.• .♥ …………
…•*¨-:¦:-. (. ;.•.♥ Thanksgiving! ♥.•*¨)•*¨-:¦:-.…………
…..(Έ.•΄(•*¨.♥.•*¨) ♥ ♥ ♥ (Έ.•΄(•*¨.♥.•*¨)….…..…...
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……………….•*΄¨ ) ..•*¨) -:¦:-………………
………………….¨*.•.♥ ♥.•.*¨……………
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…………………….Έ.•΄Έ.•¨) Έ.•¨)
…………………….(Έ.•΄(Έ.•΄(Έ.•¨―`♥

Have a happy and healthy day!!

Karen
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ZANYGIRL1
11/26/2014 11:35:05 AM

♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-

“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” ~Fredrick Koeing

♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-

Enjoy a happy and healthy day!!


Karen
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STARLITNIGHT
11/25/2014 3:55:19 PM

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All year long we focus on Healthy eating and moving the body to become fit. We do this for a chance to live life to the fullest. This fullness is to be shared at the dinner table at the holidays, not by what you put in your belly, it is to be measured from the joy you receive from being grateful for one more year with your loved ones. We do not get a guarantee to have another year with everyone you see, so make the most of the moment, and leave the worries for another day. Happy Holidays to you my Friend!

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GO_VEGGIE
11/25/2014 9:33:32 AM

"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear." ~ Buddha, 563 BC to 483 BC

May I add you as a SparkFriend so we can share our journey?

Have a terrific Tuesday! Happy Sparking mighty Black Panther!





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