RX_2_RV
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I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. Sometimes, my best will be exercising for an hour or more and eating within my calorie range. Sometimes, my best will not be so healthy. No regrets. Just determination to be as healthy as possible.


Member Since: 4/19/2012

Fitness Minutes: 59,389

My Goals:
Short term: My goal is to be as healthy as I can today, right now. If I do that, the weight will come off and my physical fitness and endurance will be as good or better than it is now.

Long term: Stay healthy and active so I can enjoy the things I like to do without limitation.


My Program:
August 2014:
I started "The Plan", an elimination diet, by author Lyn-Genet Recitas, to help one sort out which foods are better tolerated by my system and which are reactive and cause inflammation (gas, bloating, etc.)

In the first week I lost 3 pounds.

It's too soon to tell if The Plan will change the way I eat for life, but I feel pretty good and it is helping me lose the last stubborn 15 pounds.



Personal Information:
Full time RV'er for 1.5 years (June 2012 to Dec 2013.)

Avid outdoor enthusiast


Other Information:
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Read More About RX_2_RV - Profile Information moved here. (Updated March 1)




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Comments
  • v STARLITNIGHT
    I hope you are able to get out and enjoy your summer, was thinking about you! emoticon
    7 days ago
  • v GAILANN48
    The pond is coming along, but much more slowly than the other (much smaller) one did. Today, I had to relevel the edge where the stone slabs go and then begin jockeying them into place...trying to work smart. I'm excited by the project - at 68, this makes me feel more powerful than I have in a while! Thank you for asking. :)

    170 days ago
  • v STARLITNIGHT
    Happy Holidays, and hope your ready for a fit and fun 2017!
    243 days ago
  • v GAILANN48
    Thank you for your comment...and your concern. I'm fine, and very grateful for how "handlable" my own problems seem in comparison to those of others. So many people are facing such hard trials, and doing so with courage and grace. Just sayin'... Thanks again for checking on me!
    301 days ago
  • v AMARILYNH
    I'm so happy you are finding the 'Plan' recipes thread helpful - I like having them where I can find them easily! Paper disappears in my house - better to store them in my computer, print them, and save only the ones I know I'll use often and soon.
    494 days ago
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