Hi Marki, glad you saw my last blog. I'm doing OK and hope you are too. I'm not on SP as much as before because, for some reason, the app is so SLOW for me. But still working on healthy living, making a little progress. How are things going with you?
Hey there Marki - Stopped by for a visit to say hi. As you know, I've been on hiatis in the workout world and I'm trying to get back on track with a new venue at the gym (strength training, spinning and yoga). Sadly I'm banned from the high intensity level exercise I had done in the past. Hoping this new reginme is the right fit for me now. Meanwhile I have been enjoying walks and hikes with my Callie girl; I'm looking forward to daylight savings to get more mileage in. Thinking of you and wishing you good health and happiness in 2016, and always. Sue