RYDERB   142,079
SparkPoints
100,000-149,999 SparkPoints
 
 













I have 29 pics in my gallery





Awards





See All SparkPeople Motivators


 
DONE wishing for it! I'm WORKING for it!

I am an object in motion. I am focused & determined. I am in control of my choices. I am actively creating a leaner & stronger body.

I am not a martyr. I am choosing foods because they make me feel AMAZING & because I LOVE them.

I am human. I am patient with myself. I am chasing consistency NOT perfection.

I am a warrior in training. I am embracing life NOW, not living for IF or WHEN. I am the hero of my own story.
I am an object in motion. I am focused & determined. I am in control of my choices. I am actively creating a leaner & stronger body.

I am not a martyr. I am choosing foods because they make me feel AMAZING & because I LOVE them.

I am human. I am patient with myself. I am chasing consistency NOT perfection.

I am a warrior in training. I am embracing life NOW, not living for IF or WHEN. I am the hero of my own story.




SparkFriends



SparkTeams



My Ticker:

 May Minutes: 120
 
0
750
1500
2250
3000


 
Interact with RYDERB

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/27/2010

SparkPoints: 142,079

Fitness Minutes: 217,656

My Goals:





My Program:
March:

Nutrition: Eat primal whole foods I love that love me back.

Self-care: A.M. & P.M. Melting

Mandatory Daily Movement: A.M. & P.M. Walks with my dog & husband.

Monday - Saturday

Tracy Anderson's ...

Metamorphosis
Muscle Structure
30 min

Dance/Rebounder
Cardio 30 min

Mat Workout Arms or PP Abs 20 min.


Sunday:
Rest/Fun fitness
Hooping, walking, yoga

Personal Information:
Happily married for 19 years. My husband has been my best friend for over 25 years. We have one dog, a 6 yr. old male Akita.


Profile Image





 
 



Rose
From:
SEAGYPSY01

Flame
From:
Bahama Mama's

Key
From:
Whole30

Happy Face
From:
JENMAGS

Flowers
From:
JITZUROE

Flowers
From:
SHELLE13




Member Comments:
JANICEB0414
5/2/2016 12:25:46 AM

Hi Markie, thank you for reading my Birthday Blog and thank you for the Tiara Goodie. I appreciate the kind words you wrote about my relationship that I had with my husband. We met when I was 16 and we were only apart when he went to Viet Nam. Believe in the Love that you have with your husband and it will get you through all the different good times and the not so good times in your life together.

Janice emoticon emoticon



Report Inappropriate Comment
JENMAGS
4/25/2016 1:07:54 PM

Hey there! Wishing a you a Fabulous Week!! emoticon

emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
JANICEB0414
4/17/2016 11:59:15 PM

Thank you so much for your comments about my Miracle Man Blog. I really appreciate it.

Janice emoticon



Report Inappropriate Comment
JUMPINJULIE
4/1/2016 6:09:15 PM

Just want to say hi and I hope you have a great weekend ahead. emoticon



Report Inappropriate Comment
SUEAZZI
3/11/2016 10:38:20 PM

Happy Friday! How are you Marki?!

I've been back to the gym for about a month or so now, feels good to be getting a routine going again. New ownership, more classes. They added barre and athletic yoga...liking them both along with their strength training and spin classes. Walking Callie and power walking, intervals, hiking etc.

Now to get a handle on my eats.... I'm doing better but needs improvement to get results. Never thought trying to lose 5 lbs would be so hard! Fat loss and toning is more my goal. I don't have much time to listen to EB's podcasts but squeeze them in when I can.

Catch me up on you when you can.

Temps warming up here, bring on spring! emoticon


Have a great weekend!
Sue



Report Inappropriate Comment
Member Comments Page (3184 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page