RYDERB   104,341
SparkPoints
100,000 or more SparkPoints
 
 













I have 29 pics in my gallery





Awards





See All SparkPeople Motivators


 
DONE wishing for it! I'm WORKING for it!





SparkFriends



SparkTeams



My Ticker:

 October Minutes: 0
 
0
750
1500
2250
3000


 
Interact with RYDERB

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/27/2010

SparkPoints: 104,341

Fitness Minutes: 147,711

My Program:
June

Nutrition: Whole30

Rip 60: 50 min.
Week 1: 1st-7th M-F


Tracy Anderson's …

Metamorphosis
Muscle Structure
Monday - Saturday
30 min.

Dance/Rebounder Cardio
Monday - Saturday
30 min.

Mat Workout Arms or PP Abs
Mon. - Sat.
20 min.


Sunday:
Hoopnautica Hooping
30 min

Walking: 60 min.

Yoga: 30 min

Personal Information:
I'm 49. Happily married. My husband has been my best friend for over 26 years. We have one dog, a 3 yr. old male Akita.


Profile Image





 
 



Massage
From:
JANETRIS

Bicycle
From:
JANETRIS

Salad
From:
MRSP90X

Fresh Veggies
From:
SAPHRAEL

Happy Face
From:
JANETRIS

Pedicure
From:
SHELLE13




Member Comments:
NIXY72
9/29/2014 12:25:47 PM


“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
― Steve Maraboli.

...."and eat your veggies." – My Mother.

emoticon emoticon emoticon emoticon emoticon

Happy Monday! Here's to an awesome week. Be fierce! Be fabulous.

emoticon



Report Inappropriate Comment
ABAKER34
9/10/2014 2:34:22 PM

Thanks for the sparkgoodie! I hope you have a fantastic September!



Report Inappropriate Comment
MAGGIEBONGO
9/8/2014 1:44:51 AM

Hello and Happy Monday (by the time you read this!).
emoticon emoticon emoticon



Report Inappropriate Comment
JUMPINJULIE
9/7/2014 9:47:40 PM

Just wanted to say hi and I hope you had a great weekend and have a great week. emoticon



Report Inappropriate Comment
SAPHRAEL
9/6/2014 5:11:47 PM

Hey, Marki. Thanks for the protein suggestion. I'm looking for a vegetarian option at the moment to comply with my smoothie cleanse. I'm on a team that starts a challenge on Monday. I'm leaning toward a pea protein. There are so many options out there, my head is spinning! I would like to find a quality product that won't be too pricey. Have you ever tried egg white protein?



Report Inappropriate Comment
Member Comments Page (3043 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page