RYNATREK   841
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500-999 SparkPoints
 
 
Me and KRISTINB1977 at our cousin's wedding!





At the Arch in St. Louis Oct. 2009





Ry, Na, & Trek in the tram at the Arch.



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Hi! My name is Tina, I'm 38, a wife, mom of 3, and newly diagnosed diabetic. This is why I'm on Spark People, to lose weight and get my sugars under control. Since June of 2009, I have lost 25 pounds, all due to keeping track of my calories/carbs and fitness minutes. Maybe not all on SP, I started out with a notebook to keep track. It is so easy to keep track on SP and nice to actually see the numbers! I'm pretty close to my goal weight, and really more concerned with just maintaining at ...
Hi! My name is Tina, I'm 38, a wife, mom of 3, and newly diagnosed diabetic. This is why I'm on Spark People, to lose weight and get my sugars under control. Since June of 2009, I have lost 25 pounds, all due to keeping track of my calories/carbs and fitness minutes. Maybe not all on SP, I started out with a notebook to keep track. It is so easy to keep track on SP and nice to actually see the numbers! I'm pretty close to my goal weight, and really more concerned with just maintaining at this point. Since I have lost the weight, I can say that I DO NOT have that tired spell every day at 2pm anymore. That is the biggest thing I have noticed, besides having to buy new (smaller) clothes! Spark People is AWESOME!
Read More About RYNATREK (Updated January 24)




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 current weight: 135.0 
 
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Member Since: 9/1/2009

SparkPoints: 841

Fitness Minutes: 744

My Goals:
Even though I'm still not good at making goals for myself, I need to get better about keeping track of my food and checking my blood sugar. It won't be helpful to me to not be doing this.

My Program:
Watching portions - eating "actual" serving sizes, counting calories and carbs to keep my blood sugar levels in check!

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Streamers
From:
A Swift Kick

Vacation
From:
KRISTINB1977

Applause
From:
DAWNDMOORE40

Flower Pot
From:
DAWNDMOORE40

Miss You
From:
A Swift Kick

Fruit Salad
From:
A Swift Kick




Member Comments:
WASCALLYWONE
9/4/2010 10:43:43 AM

Hi, I just joined the birthday club from A Swift Kick Team, and see I missed yours -- -which is the same day as my daughter's and a good friend, too! HAPPY BIRTHDAY LATE! emoticon



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MNTWINSGAL
9/1/2010 1:00:30 AM

Hi Tina....Happy Birthday! You've been MIA from A Swift Kick for awhile, but we still think about you.....have a great day!!

~Sharon



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DAWNDMOORE40
5/30/2010 1:23:54 AM

emoticon I hope your having a safe and happy Memorial weekend! I hope we never forget the men and women who sacrificied to give us so much! Stay safe and motivated! emoticon



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DAWNDMOORE40
5/12/2010 8:57:25 AM

How is your week going? Mine is going pretty good. I had a strange situation happen to me and you will have to read all about it in my blog if you get a chance. Have a wonderful day and stay motivated



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DAWNDMOORE40
5/1/2010 4:48:48 PM

Hi just dropping in to see how your weekend is going? Have a great day and talk to you soon!



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