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Comments
  • v JMC155
    Hope all is well with you. I have been given permission to exercise and to us my pain as a guide. Which made me laugh, and think really I walked on a fracture fibula for 10 weeks I think I can handle some pain. With that said I am back to taking little steps. But wanted you to know you checking in on me the last few months reminded me there are people who care. emoticon
    1211 days ago
  • v MELISCAE
    Thank you! I've been on SP for a little more than a week and so far, I just love it. It's been so much fun.
    1218 days ago
  • v STUARTDM
    Thanks for the comment on my blog SNIP. I know I'll get down at times and it's great to know there are other Sparkers out there rooting for each other. emoticon
    1219 days ago
  • v PASKALINI
    Thank you for the blog comment. :) I am really focusing more on fueling my body properly than on how many calories in and out. Jamie Eason said something that stuck with me She said something along the lines of,

    if it was only about calories in vs calories out she could eat 2 pieces of cheesecake a day and still be in a deficit it's more to do with the quality of the calories in coming from good wholesome foods.

    I'm ready to make these changes because I'm ready to be healthy and feel good again.

    Hope you have a great day :)
    1219 days ago
  • v STARRYMAZE
    Thank you for the comment SNIP. Hope you're having a blessed week so far. Take care

    emoticon
    1221 days ago
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