SAABSTORY   24,673
SparkPoints
20,000-24,999 SparkPoints
 
 



I have 5 pics in my gallery





Awards






 
Diving and riding through life

Hi, I am a 44 year old father of 3. I have been struggling with my weight off and on for the past 30 years or so. Really I have been making a greater effort over the last 4 years and have done the yo-yo thing with my weight for that time. Finally I am committing to watching what I eat and being more intelligent about my choices in life. I love cycling and ride and or spin pretty much every day. I finally got my son certified to dive and got to go a few times this past fall before it turned ...
Hi, I am a 44 year old father of 3. I have been struggling with my weight off and on for the past 30 years or so. Really I have been making a greater effort over the last 4 years and have done the yo-yo thing with my weight for that time. Finally I am committing to watching what I eat and being more intelligent about my choices in life. I love cycling and ride and or spin pretty much every day. I finally got my son certified to dive and got to go a few times this past fall before it turned cold. Looking forward to spring and a new diving season.
Read More About SAABSTORY (Updated February 6)




SparkFriends



SparkTeams



My Ticker:

 current weight: 263.0 
 
346
308.25
270.5
232.75
195


 
Interact with SAABSTORY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 10/1/2009

SparkPoints: 24,673

Fitness Minutes: 20,549

My Goals:
First goal is to ride in the Ride Cincinnati Event June 8th 2012.

Second is RAIN ride, 160 miles across Indiana in July

My Program:
Well, I try to get to the gym 4 times a week to ride the recumbent bike. Hoping the knee feels good enough to start a spinning class soon

Profile Image





 
 



Blue Ribbon
From:
HILLSLUG98239

Valentine
From:
0309COOKIE

Gym Membership
From:
REALLY_ROBIN

Applause
From:
CLEARNIGHTSKY

Happy Face
From:
QuickFire Chall...

Holly
From:
JUNETTA2002




Member Comments:
DAWNSJOURNEY
8/13/2013 10:14:53 AM

Stoppin by to say HI .. Hope your Vacation is going well and you are ENJOYING your time away..

Safe travels ,
Dawn



Report Inappropriate Comment
REALLY_ROBIN
8/6/2013 12:54:06 PM

Debjae put this on a blog and Vlinder and I are doing it with her. You are welcome to join in! We are on day 6, but it's fine to join in now. http://livestronglivelean.com/30-day-squat
-challenge/ I printed one out for the office and one for at home. I do feel stronger already...but I still need to take my measurements.



Report Inappropriate Comment
CORKYTHEMOM1
8/4/2013 9:41:17 PM

I'm dropping in to see how you are doing. Welcome to the month of August! Let’s take advantage of the last month of the summer and enjoy it all that we can! Let’s recommit to permanent lifestyle changes! Change is a series of positive actions! Change is the only way that we will advance in our goals! Ask yourself each day: “What change will I make today?“ Concentrate on what you want to achieve within a 24 - hour range! TOGETHER, We CAN Turn Our AUGUST Goals into Sparktacular Results!


emoticon A = Achieve optimum health by making healthy choices and lifestyle changes!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon U = U Are Worthy! U Can Do It! U Are A Winner! U Deserve It!
emoticon S = Strive for a combined mind, body and soul balance!
emoticon T = There are no downsides to living a healthy lifestyle!


~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
DAWNSJOURNEY
8/4/2013 9:44:31 AM

Happy Sunday .. Hope your day brings you moments for you !! Enjoy what the day brings..

hugs,
Dawn



Report Inappropriate Comment
JULIELUEK
7/28/2013 10:24:08 AM

You are an inspiration! Congratulations on your fitness minutes. Wow!



Report Inappropriate Comment
Member Comments Page (54 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page