SADDKATT   12,369
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I am a teacher. Seven years ago I made the jump from junior high English to the world of special education, specializing in severe behavior disorders. It's a high stress job. I've gained more than 30 pounds since I started teaching special ed, and it's time to get my life under control.
I am a teacher. Seven years ago I made the jump from junior high English to the world of special education, specializing in severe behavior disorders. It's a high stress job. I've gained more than 30 pounds since I started teaching special ed, and it's time to get my life under control.




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 current weight: 147.0 
 
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Member Since: 11/2/2012

SparkPoints: 12,369

Fitness Minutes: 12,860

My Goals:
My goal is to lose 20 pounds and get myself into better shape.

My Program:
*Daily exercise: strength and cardio

*Avoid processed foods

*Try to stay within my calorie range

*Drink more water

Personal Information:
My name is Sue. I'm from the south suburbs of Chicago. I'm 43. No kids, but I have a cat and a special needs dog. You can find me on facebook at
https://www.facebook.com/saddkatt

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Member Comments:
MPETERSON2311
10/29/2013 8:46:56 AM

Hope all is well with you.



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TLG71567
4/6/2013 3:18:45 PM

Thanks for adding me as a friend. I just read your information at the top of your page and we actually have a lot in common. I was an art teacher for four years and then got laid off. I went back to school and got a masters degree in special ed and was then hired back by my district as the teacher for the severely emotionally disturbed primary classroom. I also gained 30 lbs while I was doing that job. After three years, the district combined the primary and intermediate SED classrooms and I was transferred to a regular special ed classroom. I couldn't believe what a difference it made to my stress level. I have since lost that extra weight. I hope you find some ways to cut your stress. It's not easy, but it is so important.



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MPETERSON2311
3/10/2013 3:30:07 PM

Good day, Bad day, regardless- give yourself a hug today!

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MPETERSON2311
2/23/2013 2:07:45 PM

Hope you are having a truly blessed weekend mentally and physically. Breathe deep and enjoy the ride!

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MPETERSON2311
2/11/2013 10:50:33 AM

Good Morning and Welcome to another week where you can CHANGE YOUR LIFE!

That's right- you get soooo many chances this week to make a difference to your mental, physical, and even spiritual health!

What will you do different?!?!

Don't give up!

You deserve this! Let's MAKE IT HAPPEN!




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