SADIEMAE32   7,114
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I am now 30 yrs old. That is not as difficult to say as I once thought it would be.

I am here because I am tired of being the fat friend, the one who seems to ruin every fun picture with my rotund face.

I was doing very well on SP over the summer, but once classes started up again, I fell by the wayside. I am still far from reaching my goal of being my ideal weight by the time I turn 32 yrs old, but there is something more immediate in my future that is encouraging ...
I am now 30 yrs old. That is not as difficult to say as I once thought it would be.

I am here because I am tired of being the fat friend, the one who seems to ruin every fun picture with my rotund face.

I was doing very well on SP over the summer, but once classes started up again, I fell by the wayside. I am still far from reaching my goal of being my ideal weight by the time I turn 32 yrs old, but there is something more immediate in my future that is encouraging me now.

Soon, I will graduate once again. The pictures of my undergrad graduation expose the time of my life when I was at my heaviest. I do not want that to be the case this May as I walk down the aisle in my masters garb.

Thus, it is my goal this time around to stay motivated and continue checking in during the school year. It will be hard, as the stress is already piling up, but I am determined to drop 30 lbs by graduation!
Read More About SADIEMAE32 (Updated February 6)




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Member Since: 12/8/2012

SparkPoints: 7,114

Fitness Minutes: 5,650

My Goals:
* 15 minutes of continuous, planned exercise a day
* Up my water intake
* Cut out the sweets
* Ease up on the stress eating

My Program:
* Strength Training 3x's week
* Cardio of Hooping, Walking, etc. Daily
* Daily Squat Challenge

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Member Comments:
MOMIN09
4/8/2014 1:14:00 PM

Welcome to 30 Somethings with 50-99 pounds to lose!



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CORKYTHEMOM1
4/7/2014 10:12:58 AM

emoticon Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Letís commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



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NEVERORNOW
3/16/2014 1:27:16 PM

Sadie, emoticon on the fitness minutes for the March Madness challenge this week, and on upping the intensity!! You're doing great! emoticon

Karen



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CORKYTHEMOM1
3/9/2014 8:59:22 PM

emoticon Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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MOM2BOYZ1GIRL
2/26/2014 10:28:32 PM

Thanks for commenting on my blog. And your nice words. emoticon



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