SAGELADY2   31,571
SparkPoints
30,000-39,999 SparkPoints
 
 










Flagler Beach 8-2012



I have 11 pics in my gallery





Awards






 
Just Me Under Construction

Spring is here. Getting my walking back in gear. Sunlight makes me so much more motivated to move. Gotta figure out what do in winter instead of hanging on.
Spring is here. Getting my walking back in gear. Sunlight makes me so much more motivated to move. Gotta figure out what do in winter instead of hanging on.




SparkFriends



SparkTeams



My Ticker:

 current weight: 248.0 
 
277
244
211
178
145


 
Interact with SAGELADY2

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/28/2010

SparkPoints: 31,571

Fitness Minutes: 14,975

My Goals:

2013
Continue the C25K program and enter more races.
Lose at least 4 pounds a month.
Weigh 2-3 times a week and leave it at that.
Clear out my house of all the clutter and stuff I haven't looked at for years.





My Program:
Eating at the BMR calorie rate of my target weight.

Limiting carbs.

Walking and then running.

Weight training.

Loving myself for who I am.

Personal Information:
2012 Record:
6-3: 273
7-3: 258
8-3: 254
9-3: 250
10-3: 242
10-31: scale vacation - epic fail.
12-23: 239 (not weighing meant I gained 5 pounds from my low 237, so I started weighing every couple of days to keep track)
1-25: 239
4-1: 245
5-1: 239 Back on track after a few months off.

Other Information:
I love to camp, kayak and the outdoors.
I am an avid gardener, love herbs, flowers and vegtables.
I love geology and all that goes along with that.


Profile Image





 
 



Workout Shoes
From:
BEBARB149

Weight Lifting Gloves
From:
DELIA38961

Two Thumbs Up
From:
Missourians!

Bear Hug
From:
FISHINGLADY66

Fan
From:
Missourians!

Spa Visit
From:
CATHYLIELAUSIS




Member Comments:
BRAVELUTE
5/20/2013 5:16:54 PM

Your doctor is an idiot. That kind of thinking is what got me where i was last August. "Eat 600 calories a day and call me in the morning when you are seriously ill." That's the disclaimer they should be required to say when they expect us to follow that type of plan!!

Comment edited on: 5/20/2013 5:17:36 PM

Report Inappropriate Comment
PIXIE-LICIOUS
5/14/2013 7:28:16 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
4/29/2013 2:07:46 PM

"Just because we are knocked down does not mean that we are out.
We still have breath in our lungs and tears flowing down - all signs that we are alive!
Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories."
-Rae Smith
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just stopping by to wish you a healthy, happy week, Spark friend! Keep your goals in mind and keep pushing yourself every day to get closer. It isn't easy, but never forget that you are worth the effort!
Hugs,
Pixie




Report Inappropriate Comment
BRAVELUTE
4/26/2013 5:34:24 PM

I hope warm spring has found you!



Report Inappropriate Comment
GOPINTOS
4/26/2013 11:25:42 AM

☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌
|\...... You can do this!!!
.★*。.☆`*★.

From all your Friends on the Missourians Team!



Report Inappropriate Comment
Member Comments Page (177 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page