SAILING2GOAL   50,003
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50,000-59,999 SparkPoints
 
 
Bike ride up Cadillac Mt. to wach the first sunrise in America!





Sailing to goal!





Hubby and me :)



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Never give up!

“Many of life's failures are people who did not realize how close they were to success when they gave up.”
“Many of life's failures are people who did not realize how close they were to success when they gave up.”




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Member Since: 5/12/2006

SparkPoints: 50,003

Fitness Minutes: 51,532

My Goals:
My 12 Spark Commandments for Better Living:
1. Remember that love is the most important thing.
2. Be kind to everyone.
3. Don't gossip.
4. Laugh often.
5. Eat vegetables with every meal.
6. Always choose water.
7. Have a plan.
8. Avoid time wasters: watching TV, playing video games, aimlessly surfing the web.
9. Something is better than nothing (exercise, cleaning, saving money, etc.)
10. Be quiet.
11. Be mindful.
12. Do it NOW!


My Program:
Exercise Plan
Do 6 workouts per week. Of that 6 times, 3 must be strength training (Cathe STS). On cardio days, I'll do Zumba and cycling.

Food Plan
Shoot for 1200 calories, but no more than 1500.
Spend the weekend preparing portion-controlled meals for the week.

Why lose weight?
I want to be not just active but athletic.
I want to wear clothes that currently don't fit me.
I want to be in photographs with my family instead of hiding from the camera.




Other Information:
“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” - Mark Twain

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IRISHGAL46

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SPARKLED146

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SHARON10002

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Member Comments:
SPARKED2BFIT
2/1/2015 3:34:48 AM

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to a super funday and a great month for all of us!!
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ROSAMARCELLE
1/31/2015 6:18:37 PM

Thanks for the comment on my page. Hope you're having a wonderful weekend. emoticon



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AMURDOCK68
1/31/2015 8:39:15 AM

Skiing weather, yay!! I don't suppose your family has a GoPro? :) I can imagine some cool video clips from your perspective taking a run down a mountain. Have great fun, Barb. What a neat adventure. --Angie



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IRISHGAL46
1/27/2015 8:55:19 AM

Way to stay the course. Good luck this week. Go Stars.



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AMURDOCK68
1/27/2015 7:19:34 AM

Just checking in. I have been back to school for a week. Hope school is going smoothly for you. What new? --Angie



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