Hi Dennis! I found you over on the Activity Tracker team. Welcome to SparkPeople! I popped on over to your page and saw that you are on this journey with MS as a passenger. One of my Spark friends is doing the same thing. She has lost over 100 pounds so far! Head on over to my page and find EMSBEARS in my friends list. She is super supportive and I believe you'll find you have a friend in her. Good luck and Blessings to you!