SAINTBETH   47,766
SparkPoints
40,000-49,999 SparkPoints
 
 
In Holland, training for Kazakhstan, October 2014.





Half way to goal.





Why do I have a plate of food in my hand?



I have 14 pics in my gallery





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I'm doing this now. For me. Because I'm worth it.

Slow and steady wins the race.

Christopher Robin says to Winnie the Pooh, "You are BRAVER than you believe, STRONGER than you seem, and smarter than you think." AND I CAN USE ALL OF THOSE TO MAKE GOOD CHOICES.
Slow and steady wins the race.

Christopher Robin says to Winnie the Pooh, "You are BRAVER than you believe, STRONGER than you seem, and smarter than you think." AND I CAN USE ALL OF THOSE TO MAKE GOOD CHOICES.




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My Ticker:

 Pounds lost: 20.0 
 
0
22.5
45
67.5
90


 
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Profile

Member Since: 6/1/2012

SparkPoints: 47,766

Fitness Minutes: 15,154

My Goals:
Feel and be stronger.

Change fat for fit.

Buy clothes off the rack in a regular store.



My Program:
Walk at least 15 minutes every day, increasing to 30 minutes,

Try strength training.

Personal Information:
I live in San Diego, my home town, although I have lived lots of other places.

I have traveled a lot but my traveling days are now restricted by my health.

Other Information:
Learning to live with chronic heart failure.

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Bananas
From:
LYNDALOVES2HIKE

Sunshine
From:
MISSPEACHES3

Heart
From:
GOULDSGRANITE

Pinwheel
From:
JACKIEWALKS4FUN

Happy Face
From:
JACKIEWALKS4FUN

Pedometer
From:
MISSPEACHES3




Member Comments:
PHEBESS
1/18/2016 9:35:58 PM

Thank you for the goodie - and a lot of doctors are complete dunderheads!



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NILLAPEPSI
1/18/2016 10:20:01 AM

emoticon for the SparkGoodie. I pray you stay well until December. emoticon



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NILLAPEPSI
12/23/2015 9:28:16 AM

emoticon for the SparkGoodie! emoticon



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PHEBESS
11/16/2015 1:35:43 PM

I'm sure you have amazing stories to tell, even without photos! Catch your breath, get another medical checkup, and then we want stories!!!!

(Can you tell I love travel stories?)



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JACKIEWALKS4FUN
9/18/2015 6:46:40 PM

emoticon Beth



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