SAINTBETH   46,896
SparkPoints
40,000-49,999 SparkPoints
 
 
2012 Beth out front on left





Half way to goal.





7/4/2012 Before



I have 11 pics in my gallery





Awards






 
I'm doing this now. For me. Because I'm worth it.

Slow and steady wins the race.

Christopher Robin says to Winnie the Pooh, "You are BRAVER than you believe, STRONGER than you seem, and smarter than you think." AND I CAN USE ALL OF THOSE TO MAKE GOOD CHOICES.
Slow and steady wins the race.

Christopher Robin says to Winnie the Pooh, "You are BRAVER than you believe, STRONGER than you seem, and smarter than you think." AND I CAN USE ALL OF THOSE TO MAKE GOOD CHOICES.




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My Ticker:

 Pounds lost: 31.0 
 
0
18.75
37.5
56.25
75


 
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Profile

Member Since: 6/1/2012

SparkPoints: 46,896

Fitness Minutes: 14,028

My Goals:
Feel and be stronger.

Change fat for fit.

Buy clothes off the rack in a regular store.

Walk the Camino.

My Program:
Cardio at least 30 minutes twice a day, 3 days a week, aiming to increase to 5 days.

Strength training at least 3 days a week [up from 2 days a week.]

Personal Information:
I live in San Diego, my home town, although I have lived lots of other places.

Profile Image





 
 



Pinwheel
From:
JACKIEWALKS4FUN

Happy Face
From:
JACKIEWALKS4FUN

Pedometer
From:
MISSPEACHES3

Kettlebells
From:
JACKIE542

Flower Pot
From:
STONE815

Valentine
From:
MOM-MOM8




Member Comments:
HOLLYS_NEW_LIFE
7/11/2014 10:28:01 AM

Hey!!!! I just saw you on my feed, welcome back! emoticon



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JACKIEWALKS4FUN
7/10/2014 6:12:51 PM

emoticon I kinda got the feeling you were back glad you added me again, hope all is well and yep we need to get moving emoticon emoticon



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HOLLYS_NEW_LIFE
4/18/2014 11:20:48 AM

Stopping by to say Hi! I hope you're doing well.
emoticon



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EFFIEANNIE
2/24/2014 8:56:08 AM

Love your profile phot! You are looking great!



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LISBETHSALANDER
2/11/2014 4:13:12 PM

Beth, thanks so much for your encouragement on my blog celebrating my one year yoga practice. I love sharing with my Spark Friends and your encouragement is always a motivator to me. Best wishes for a successful week.



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