SAL1512   211,551
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200,000-249,999 SparkPoints
 
 
Sally in the year 2003





The Carlson Family - Ben, Jaimie, Matt, Sally and Jan - on the wedding day of June 3, 2006





Ben's dog Riley in August 2006



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MUSTANG SALLY

I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, ...
I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, our second grand baby was 2 years old in October of 2013. Olivia, our third grand baby was just born on September 30th of 2013. Our youngest boy, Ben, went to heaven Christmas of 2006. He would have loved being an Uncle!
Read More About SAL1512 (Updated October 14)


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Member Since: 11/18/2008

SparkPoints: 211,551

Fitness Minutes: 137,797

My Goals:
I want to keep my blood pressure and LDL down. I also want to increase my bone density which is on the low end of normal right now.

My Program:
I am trying to decrease salt in my diet and increase calcium, fiber, magnesium, and potassium.
I walk 3 to 4 miles, 3 times a week.


Personal Information:
I live in the sweetheart city of the West, Loveland, Colorado. I love hiking and walking. The western horizon is filled with the Rocky Mountains and I try to enjoy them every day!

Other Information:
We are responsible for the effort, not necessarily the outcome!

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Happy Face
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ELIZACG9

Heart
From:
Hey, SIS!

Gourmet Dinner
From:
KGWINDER

Happy Face
From:
TRANSFORM-ABBY

Bananas
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KGWINDER

Door
From:
SMIDGON




Member Comments:
TRANSFORM-ABBY
8/19/2015 10:51:38 PM

Hey, Sis. Just running by to check on you. How's the yard work coming? Hope no more bee stings. BLESSings for your journey. emoticon



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TRANSFORM-ABBY
8/18/2015 1:59:14 PM

Thanks, Sally, for visiting my blogs and encouraging my persistence. emoticon



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TRANSFORM-ABBY
7/21/2015 4:00:32 PM

Hey, Sis Sally! Just running by teammate's pages to let you know I am thinking of you and praying for you. Hope all is well with you. I assume you are settled back in to life at home and busy with all your summer activities. You still heading up, is it the neighborhood yard sell? How is life? Stop by the Heart Guard Chat thread for a visit and update.

I am finally over the respiratory virus and enjoying getting back in the swing of things...really enjoying my flower beds and time out with friends and family. Life is busy. Taking some badly needed time to catch-up on things here. Hope to hear from you soon!

emoticon Darlene (Hey, Sis! Team)



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TRANSFORM-ABBY
6/19/2015 1:44:07 PM

You know, I get so wrapped up in the struggle to reach the goal line that I forget to simply live the journey. My goal for summer 2015 is to simply live it; to keep moving forward, even if I stumble along the way. It is the lifestyle I want, to walk the road with faithful fervor. So I am going to focus on simply living it.

Trust in the Lord, and do good;
Dwell in the land and cultivate faithfulness.
(Psalm 37)

We can do it!




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CORKYTHEMOM1
6/5/2015 3:26:04 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon Sally! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend!


~ Monika ~ emoticon



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