SALADSALADSALAD   3,499
SparkPoints
2,500-3,999 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
SALADSALADSALAD's SparkPage

Wife, Mother, and Full-Time Employee in her late 40's, trying to get healthy and get her family healthy at the same time. Juggling life and wanting to be able to enjoy it during the second half :)
Wife, Mother, and Full-Time Employee in her late 40's, trying to get healthy and get her family healthy at the same time. Juggling life and wanting to be able to enjoy it during the second half :)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 2.0 
 
0
20.75
41.5
62.25
83


 
Interact with SALADSALADSALAD

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/29/2014

SparkPoints: 3,499

Fitness Minutes: 0

My Goals:
My goal is to be HEALTHY!

My Program:
I drink lots and lots of water. For simplicity, I try to have fruit for breakfast, salad for lunch, and mostly vegetables for dinner. My go to snacks are almonds and V-8 juice. I walk for health and I also consider heavy housework to be exercise.

Personal Information:
Born and raised in the Deep South where the food always tastes wonderful and is mighty fattening. Food is a major part of my life... from socializing with friends, spending time with family, vacations, comfort, boredom, rewards... food is always there. Trying to learn self-control is hard, but it can be done!

Other Information:
I am not good at tracking food, so I have started taking photos of everything that I consume that has a caloric value. It really helps me 'remember' what I ate so that I can sit down and enter it all into the tracker when I have the time.

Profile Image





 
 



Embrace
From:
KEEP WALKING WI...

Congratulations
From:
Dealing with De...

Blue Ribbon
From:
Dealing with De...

Embrace
From:
KEEP WALKING WI...

Heart
From:
LACEYKYLE

Welcome Mat
From:
SINGINGLADY47




Member Comments:
CORKYTHEMOM1
7/9/2014 9:39:52 AM

I'm looking forward to our SP friendship and being a part of your journey. Embracing you in love and hugs. Have a blessed Wednesday. Honored to be friends and your sister in Christ!


emoticon H = HONORED to be spark friends!
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of one another's journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon

Comment edited on: 7/9/2014 9:40:27 AM

Report Inappropriate Comment
WILLOW49
7/7/2014 2:39:32 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
emoticon



Report Inappropriate Comment
CORKYTHEMOM1
7/7/2014 12:34:09 AM

emoticon to the Keep Walking In Jesus team! It is a wonderful and uplifting group. I hope you don't mind, but I added you as a friend and hope you will do the same. It would be an honor to share the spark journey with you. Embracing you in friendship, support and hugs from one sister in Christ to another. Have a blessed Monday.


~ Monika ~ emoticon



Report Inappropriate Comment
ANGELCITYGAL
7/6/2014 11:13:37 AM

emoticon to SP! I'm almost 49, and had to smile at your account name! I relate! I'm glad you found SP, it is a great site with tons of resources and nice folks.



Report Inappropriate Comment
RASPBERRY56
7/6/2014 7:51:49 AM

Welcome and best wishes! (Cool username, BTW!)



Report Inappropriate Comment
Member Comments Page (9 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page