SALEX52   89,361
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80,000-99,999 SparkPoints
 
 
Celebrating my 60th birthday (and the start of my second year of SP) with my husband.





Oct 2011 with my daughter. Now down 54 pounds--closer to my goal than to my start!





Here I am at the start of my Spark People journey--Jan 2011



I have 10 pics in my gallery





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Amp it up again

I started SP in January 2011, with a goal being to start my 60s in the best shape I've ever been. I lost about 60 pounds that first year, turned 60 in January 2012, and my 60s are going great.

My second year in SP I maintained my loss, but I never dropped the last 20-25 pounds I'd like to lose. Staying steady has been a great accomplishment, and I'm proud of it.

Now it's time to amp it up again and get off this plateau. For a little extra motivation, over ...
I started SP in January 2011, with a goal being to start my 60s in the best shape I've ever been. I lost about 60 pounds that first year, turned 60 in January 2012, and my 60s are going great.

My second year in SP I maintained my loss, but I never dropped the last 20-25 pounds I'd like to lose. Staying steady has been a great accomplishment, and I'm proud of it.

Now it's time to amp it up again and get off this plateau. For a little extra motivation, over Thanksgiving, two daughters got engaged, so it's going to be a big year for the family. MOB June 1 and August 24.
Read More About SALEX52 (Updated January 1)




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 Pounds lost: 39.6 
 
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Member Since: 1/3/2011

SparkPoints: 89,361

Fitness Minutes: 16,665

My Goals:
Reach a healthy weight on the BMI chart.


My Program:
Daily calories: 1200-1550

Walking regularly



Personal Information:
Seattle, WA

Mother/step-mother of 6; grandmother of 3.

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Member Comments:
TEENY_BIKINI
5/22/2014 3:46:33 PM

Thanks so much for the goodie, gorgeous.

Have a great weekend! I know it's only Thursday, but a girl can dream can't she? :)

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SAMBIDEXTROUS
11/4/2013 12:01:16 PM

Welcome to the SparkSeattle Team!
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So glad you could join us!
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TEENY_BIKINI
4/21/2013 9:07:28 PM

Thanks so much for the goodie. Have a great week! Cheers.

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IAM_HIS2
1/16/2013 12:21:49 PM

Hello, just stopping by to wish you a wonderful Wednesday and let you know that you are being thought of today!! emoticon emoticon



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WILSONWR
9/24/2012 9:12:15 AM

Thanks for commenting on my blog. I hope you don't mind, but I'm adding you as a friend. We have a few things in common and I could always use encouragement from someone who has been successful in changing their life with SparkPeople. I just turned 60 this year also, and I am trying to lose 70 pounds overall (have lost 30 so far).



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