SALLYANDGENE   34,113
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Making a move!!

I am 55 years old now and taking the reins back on my own life. I need to keep my head up and push forward to a healthier lifestyle.

I started spark people when I was 53, been very bumpy. I gave up after the death of my Father, now I am pushing forward once again!!
I am 55 years old now and taking the reins back on my own life. I need to keep my head up and push forward to a healthier lifestyle.

I started spark people when I was 53, been very bumpy. I gave up after the death of my Father, now I am pushing forward once again!!




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Member Since: 7/11/2012

SparkPoints: 34,113

Fitness Minutes: 13,635

My Goals:
Every day I am becoming happier and healthier.
� I make nutritious food choices.
� With every workout, my muscles are becoming stronger and more toned.


�Each day I am moving toward my goal of achieving a beneficial weight; I love my active lifestyle; and, I am making wise food choices�

My Program:
Exercise and make better meal choices!!!

Get outside MORE!!!

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The Spark
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Member Comments:
JUDITH316
2/12/2016 9:04:24 PM

emoticon emoticon emoticon emoticon

Happy Valentines Day and God Bless, hope your day is blessed!

And you enjoy the following Valentine Poem! emoticon

You Are Often In My Thoughts

Love is a command
That Christians are called to do;
Our Lord says "Love your God,
And love your neighbor, too."

Some people are easy to love;
They are human rays of sun;
They light up every life,
And encourage everyone.

You are in that group,
So I sincerely want to say:
You are often in my thoughts;
Happy Valentine's Day!

By Joanna Fuchs




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JUDITH316
9/12/2015 7:17:11 PM

Afternoon Hello Sally

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Weekend Ahead!
-----\--(--
------\_)-
And say emoticon for your continued support.... emoticon



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1CRAZYDOG
9/6/2015 8:21:37 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
What will you do to be remembered for? People will only remember you by the type of impact you had on the world. Nihar Suthar
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
9/4/2015 9:09:59 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Shift happens when we look at things differently. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
9/3/2015 8:33:07 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“. . . .f you learn to love yourself, you know how to love all of humanity.” Ashutosh Kuman
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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