SALLYANDGENE   24,996
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20,000-24,999 SparkPoints
 
 



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Making a move!!

I am 53 years old and taking the reins back on my own life. I need to keep my head up and push forward to a healthier lifestyle.
I am 53 years old and taking the reins back on my own life. I need to keep my head up and push forward to a healthier lifestyle.




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 October SparkPoints: 1,760
 
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Member Since: 7/11/2012

SparkPoints: 24,996

Fitness Minutes: 13,361

My Goals:
Every day I am becoming happier and healthier.
• I make nutritious food choices.
• With every workout, my muscles are becoming stronger and more toned.


“Each day I am moving toward my goal of achieving a beneficial weight; I love my active lifestyle; and, I am making wise food choices”

My Program:
Exercise and make better meal choices!!!

Get outside MORE!!!

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Member Comments:
WALLAHALLA
10/30/2014 2:50:41 PM

emoticon Candy Bars and Taffy
In a bowl to eat emoticon
emoticon Trying to persuade us
Come taste a little treat! emoticon

emoticon When our bowl is tempting
us to come and eat emoticon
emoticon Smart Sparkers will be dancing emoticon
cause EXERCISE is OUR treat! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SWEETNEEY
10/27/2014 12:01:08 PM

This Halloween there's something new.
emoticon
A sweet surprise that's called a "Boo".
A friendly "goblin" left it here
To spread a little "ghostly" cheer.
It's not a fright; it's not a scare, it's just a secret smile to share.
To get you in the Halloween mood, you've officially now been "boo'd".
It's your turn, now you're the one to pass along some "spooky" fun,
To friends who'd love a special "treat",
And let them know you think they're sweet!
'Cause it's for sure this little gift will give their "spirits" quite a lift.
Enjoy this latest, greatest way to celebrate this "ghoulish" holiday.



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WALLAHALLA
10/8/2014 1:54:10 PM

emoticon Go, emoticon , go!
Lose that weight! emoticon
emoticon Remember who you're fighting for is
emoticon emoticon emoticon
emoticon emoticon



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WALLAHALLA
9/30/2014 11:18:37 AM

emoticon Way to “Fall” into step with your participation in fitness and other Spark activities!
Your efforts to be an active team member are appreciated! emoticon



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MPETERSON23111
9/16/2014 1:31:50 PM

Celebrate small achievements today! emoticon emoticon emoticon emoticon



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