SALLYANDGENE   21,693
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20,000-24,999 SparkPoints
 
 



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Making a move!!

I am 53 years old and taking the reins back on my own life. I need to keep my head up and push forward to a healthier lifestyle.
I am 53 years old and taking the reins back on my own life. I need to keep my head up and push forward to a healthier lifestyle.




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 August SparkPoints: 1,722
 
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Member Since: 7/11/2012

SparkPoints: 21,693

Fitness Minutes: 13,361

My Goals:
Every day I am becoming happier and healthier.
• I make nutritious food choices.
• With every workout, my muscles are becoming stronger and more toned.


“Each day I am moving toward my goal of achieving a beneficial weight; I love my active lifestyle; and, I am making wise food choices”

My Program:
Exercise and make better meal choices!!!

Get outside MORE!!!

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Member Comments:
JUDITH316
8/13/2014 6:31:37 AM

Good Morning emoticon

Cheering you on your day and rest of your week, also want you to know you are missed and being thought of today, hope all is well, please keep in touch as you are able. emoticon for your continued support.

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SWEETNEEY
8/3/2014 12:50:58 PM

emoticon How's it going?



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WALLAHALLA
8/1/2014 8:38:01 PM

emoticon Way to turn up the heat by Sparking in July!

emoticon Don't forget to visit the Fabulous & Fit Weight Club Team wall and message boards in August!



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RUTHIEBEAR
7/12/2014 2:32:22 PM

From CML team
We have a GOd who is worth Praising, no matter the circumstance. Here is a link to one of my favorite worship songs on You Tube
Open up the Heavens by Meredith Andrews.
http://tinyurl.com/pqjf28b (copy and paste into your browser)

I believe in GOd and I believe in His power at work within YOU!!!

Ruthie emoticon



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JUDITH316
7/12/2014 10:11:28 AM

Morning emoticon

Dropping by to say hi and wish you a great weekend ahead, keep pushing & keep up the great work... emoticon

Hope you enjoy the following Poem... emoticon

Friendship Duet

We meet new people every day;
Why we like some, who can say?
Maybe it's because they think like us;
It might be because they seldom fuss.

It's hard to know why closeness grows;
We like some better; that's how it goes.
I think you're special; I’m glad we met;
Let's keep having fun in our friendship duet.

By Karl and Joanna Fuchs




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