SALLYANDGENE   33,504
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Making a move!!

I am 55 years old now and taking the reins back on my own life. I need to keep my head up and push forward to a healthier lifestyle.

I started spark people when I was 53, been very bumpy. I gave up after the death of my Father, now I am pushing forward once again!!
I am 55 years old now and taking the reins back on my own life. I need to keep my head up and push forward to a healthier lifestyle.

I started spark people when I was 53, been very bumpy. I gave up after the death of my Father, now I am pushing forward once again!!




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Member Since: 7/11/2012

SparkPoints: 33,504

Fitness Minutes: 13,635

My Goals:
Every day I am becoming happier and healthier.
� I make nutritious food choices.
� With every workout, my muscles are becoming stronger and more toned.


�Each day I am moving toward my goal of achieving a beneficial weight; I love my active lifestyle; and, I am making wise food choices�

My Program:
Exercise and make better meal choices!!!

Get outside MORE!!!

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The Spark
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Member Comments:
1CRAZYDOG
9/4/2015 9:09:59 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Shift happens when we look at things differently. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
9/3/2015 8:33:07 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“. . . .f you learn to love yourself, you know how to love all of humanity.” Ashutosh Kuman
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
9/2/2015 12:18:56 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Beam love to the unkind for they need it the most.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
9/1/2015 10:54:50 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Power is who you are, not what you have. Hank Wasiak
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
8/30/2015 10:35:21 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
To live your purpose you may need to put yourself first for a while and that’s okay. Chester Goad
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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