SALLYANDGENE   31,338
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Making a move!!

I am 55 years old now and taking the reins back on my own life. I need to keep my head up and push forward to a healthier lifestyle.

I started spark people when I was 53, been very bumpy. I gave up after the death of my Father, now I am pushing forward once again!!
I am 55 years old now and taking the reins back on my own life. I need to keep my head up and push forward to a healthier lifestyle.

I started spark people when I was 53, been very bumpy. I gave up after the death of my Father, now I am pushing forward once again!!




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Member Since: 7/11/2012

SparkPoints: 31,338

Fitness Minutes: 13,482

My Goals:
Every day I am becoming happier and healthier.
� I make nutritious food choices.
� With every workout, my muscles are becoming stronger and more toned.


�Each day I am moving toward my goal of achieving a beneficial weight; I love my active lifestyle; and, I am making wise food choices�

My Program:
Exercise and make better meal choices!!!

Get outside MORE!!!

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Member Comments:
1CRAZYDOG
8/4/2015 8:16:18 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Take time to listen in the silence.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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RDEE22
8/3/2015 9:07:46 PM

Great to see you join the " One fers" Challenge. Good luck!
Nola



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JUDITH316
8/3/2015 1:42:16 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Good Morning Sally

Dropping by to say hi and emoticon for your support on my blogs, also want you to know we all emoticon on the Team. There are new Team Challenges posted for August, hope to see you onboard for another great month. As always I cheer you on your journey...

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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1CRAZYDOG
8/3/2015 8:09:42 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“What I have learned is that we are all infinite beings with infinite power, abilities and access to infinite amounts of love.” Angela Gower-Johnson
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
8/2/2015 9:50:26 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When you focus on faith rather than fear, you tap into a strength to carry you over even the tallest of mountains.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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