SAMAFIN   7,055
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Montana woman working on health.

I'm 43 years old and very overweight. The doctor has used the term morbidly obese. I have other problems, such as diabetes (i take metformin), high cholesterol (i take gemfibrizil), depression (prozac), and anxiety (buspar). I'm going to work on losing weight in 50 lb increments.
I'm 43 years old and very overweight. The doctor has used the term morbidly obese. I have other problems, such as diabetes (i take metformin), high cholesterol (i take gemfibrizil), depression (prozac), and anxiety (buspar). I'm going to work on losing weight in 50 lb increments.




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Member Since: 5/25/2013

SparkPoints: 7,055

Fitness Minutes: 1,522

My Goals:
Get to 200 lbs by the time I'm 45. That's 13 months or so. I guess we'll see.
Lower my triglycerides.
Someday not have to have a seat belt extender if I get on an airplane.

My Program:
Tracking my eating and water consumption.
Walking 5 days a week.

Personal Information:
Samantha from Montana. I have one child. I have 1 roommate. I have 3 cats and 1 dogs.

Other Information:
I'm easily dissuaded from anything resembling exercise and need a lot of encouragement. Don't we all?

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Member Comments:
TREKPURRSON
12/11/2014 4:03:20 PM

。* •★ *˚。*。✰¦:-*♥
;
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“If you need anything, I'm only a click away!
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TREKPURRSON
12/8/2014 8:19:42 PM

LET'S KEEP THIS TRUCK MOVING.........................


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Hugs, Robyn (trekpurrson)



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TREKPURRSON
12/8/2014 7:55:49 PM

Sami, Sami, Sami! Don't you dare quit now! Look how far you have come already! Keep putting yourself FIRST, not LAST, in your busy life. You can dust yourself off and get back on track! I care! You have inspired ME so much! emoticon emoticon emoticon emoticon You are SO worth it, emoticon emoticon



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TREKPURRSON
11/23/2014 9:38:03 PM

emoticon for the bear emoticon Sami! I am glad we are in this together, emoticon



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KALANTHA
11/21/2014 10:24:39 AM

emoticon

“Excuses or achievement

Do you live each day focused on excuses? Or are you instead focused on achievement?

If you’re focused on excuses, you won’t even make an attempt unless you’re sure you’ll get it perfect. When you’re focused on achievement, though you may not get it completely perfect, you will get it done.

If you’re focused on excuses, the slightest obstacle will stop you cold. When you’re focused on achievement, you’ll work your way through any challenge.

If you’re focused on excuses, you’ll avoid unfamiliar or uncomfortable situations. When you’re focused on achievement, you’ll seek out new, invigorating circumstances and will find great value in them.

Excuses sound reasonable, and enable you to be temporarily satisfied with yourself for doing nothing more than thinking them up. In the long run, though, excuses can bury you under a mountain of missed opportunities.

Let go of the easy excuses, and grab on to a burning desire for meaningful achievement. Focus not on excuses, but on real achievement, and you’ll bring a profusion of that great, satisfying achievement into your world.”

Ralph Marston

emoticon



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