SAMI199   130,585
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Let your Spark Shine

Someday is made up of a thousand tiny nows.

It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller


Climb 'Til Your Dream Comes True

Often your tasks will be many,
And more than you think you can do.
Often the road will be rugged
And the hills insurmountable, too.
...
Someday is made up of a thousand tiny nows.

It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller


Climb 'Til Your Dream Comes True

Often your tasks will be many,
And more than you think you can do.
Often the road will be rugged
And the hills insurmountable, too.
But always remember,
The hills ahead
Are never as steep as they seem,
And with Faith in your heart
Start upward
And climb 'til you reach your dream.
For nothing in life that is worthy
Is ever too hard to achieve
If you have the courage to try it,
And you have the faith to believe.
For faith is a force that is greater
Than knowledge or power or skill,
And many defeats turn to triumph
If you trust in God's wisdom and will.
For faith is a mover of mountains,
There's nothing that God cannot do,
So, start out today with faith in your heart,
And climb 'til your dream comes true!




.Somewhere, right now, the sun is shining brightly. Somewhere, a new life is just beginning. Somewhere, the power of love is triumphing over adversity.
Somewhere, at this very moment, a thousand children are laughing.
Somewhere, someone who will never seek or receive credit for it is moving the world positively and powerfully forward.
Somewhere, it is going on now.
If you could suddenly see all the good, valuable, positive things happening this very moment, the sight would surely overwhelm you.
And yet it goes on, day after day, without fail.
For every disappointment, for every challenge, somewhere, somehow there is a way beyond it. Know without a doubt that it's there, and you're already moving toward it.
Somewhere there's a bright and shining place where you know you belong. With faith, courage, commitment and persistence you'll surely see yourself there.

by: Helen Steiner Rice



Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it.
Mother Teresa































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Read More About SAMI199 (Updated April 2)


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Profile

Member Since: 7/20/2010

SparkPoints: 130,585

Fitness Minutes: 102,559

My Goals:
. I am working on becoming the best that I can be.Health is Wealth-I
have to do whatever it takes to undo years of neglecting my body.This is not a diet-it is a total
lifestyle change.



My Program:
Winter 5% Challenge Commitment.

I commit to walking 30 minutes/day & doing ST 3/week.
I commit to following the Spark Diet-tracking calories & portion sizes.
I commit to supporting the team daily & recording required info.


Never Ever Give Up.

Personal Information:
I have been Sparking since July-2010. I have
made a choice to get this done! I slacked off this summer & I am done with losing only to gain it back again. I am
DONE & ready to get
serious.I can do it & I will do it!

Other Information:
I love all things HALLOWEEN!!!
I am crafty
I am starting my own business-a dream I am making into a reality!
I love Dogs-
I collect Universal Monster stuff-Frankenstein is my main sqeeze
like all kinds of music-
Peter Gabriel's#1
I Support our Troops
I believe in kindness
Love to laugh
Dance & sing out loud
I have become a blogger
here on SP-surprised myself-lol.

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Member Comments:
SHARON10002
6/30/2015 5:57:51 PM

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“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive.”
~ Howard Thurman
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emoticon for all the emoticon !
Hope things are going well for you, Sami!



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TREKPURRSON
6/27/2015 11:39:46 PM

emoticon Just stopping by your page to wish you an emoticon ,SPARKLING Sunday and give you some emoticon emoticon ~~Robyn



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1CRAZYDOG
6/25/2015 8:03:01 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Life has a way of reflecting back to us that which we most need to learn.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SHARON10002
6/21/2015 11:19:27 PM

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Good Morning Sami!
Each morning wake up with the thought that this is a new day, a new start, and re-commit to your well-being.
Let the past be the past. Try not to dwell on the mistakes you've made because those kinds of thoughts only bring you down, and chip away at the strong foundation that you began with.
Try to remind yourself, as often as you can remember, “Today I am going to eat well, I am going to exercise, and I'm going to focus on being healthy and happy.”
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Comment edited on: 6/21/2015 11:19:45 PM

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SHARON10002
6/19/2015 11:35:24 PM

Thanks for dropping by! I hope you have a wonderful weekend!

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“Aerobics: a series of strenuous exercises which help convert fats, sugars, and starches into aches, pains, and cramps.” – Unknown
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