SAMMIECW   4,586
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4,000-5,499 SparkPoints
 
 





My dad and me! We've been on a weight loss and a healthy lifestyle journey together since January.



I have 5 pics in my gallery





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Getting Healthy!

Hi! I'm Sam. These lifestyle changes have been a long time coming, but I'm ready to commit and make the rest of my life a healthy and fit one! :)
Hi! I'm Sam. These lifestyle changes have been a long time coming, but I'm ready to commit and make the rest of my life a healthy and fit one! :)




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 Pounds lost: 0.0 
 
0
16.4
32.8
49.2
65.6


 
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Member Since: 8/18/2013

SparkPoints: 4,586

Fitness Minutes: 689

My Goals:
My ultimate goal, above all else, is to lose enough weight to have a healthy BMI level. I would very much like to avoid diabetes, ESRF, and other health problems that run in my family.

I'd also love to make my body a priority. It's the only one I got, so it only makes sense to eat the right things and get in good shape while I'm young!

My Program:
Right now, my "program" consists of watching my portion sizes and tracking my calories, exercising daily, and trying to stay within my SparkPeople recommended daily calorie goal.

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Sunshine
From:
STRIVING4PEACE

Fruit Basket
From:
SP Class of Aug...

Candy Cane
From:
STRIVING4PEACE

Candles
From:
SP Class of Aug...

Holly
From:
BARBIEE52

Embrace
From:
Partnership Acc...




Member Comments:
BANANAFANNAH
12/14/2013 6:12:41 PM

They broke?! Oh no!! That is something that I can see would be tough to get used to lol, so much extra room near your face lol. :)



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BARBIEE52
12/11/2013 7:45:56 PM

Hi!
Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so. Be sure to read the thread: "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals, likes, dislikes, or someone close to your age if you prefer. You will both be able to support, encourage, and just be there for each other, while on your way in reaching your goals.

If you need help finding someone or help of any kind, please let me know, as I am here to help you in anyway I can. Hope you enjoy and are able to achieve your goals on this team or any others you might join.

Have a great day!!
Barb
Co-leader of Partnership Accountability to the Finish Line

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1HAPPYSPIRIT
12/11/2013 12:33:49 PM

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...*.` (*.✿*✿.*)`. *...
✿*✿ HAPPY HOLIDAYS ✿*✿
...* `(. ✿*✿ .)`*..

Sending some strength and courage your way
in hopes for a very merry holiday season! Always
know, that I am in your corner--supporting you
every step of this journey!
We can do it~~~~one step at a time~~~~one day at a time!

SPARK ON..... AND SHINE BRIGHTLY!!!




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ANCIENTRHETORIC
12/9/2013 9:19:02 AM

Have a great week, new friend! We can do it!! emoticon



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YICHE12
12/9/2013 6:52:00 AM

emoticon Hello there. I just want to extend a warm emoticon to you for having joined the SP Community Team. It's great having you on board. emoticon



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