SAMMYSWEETPEA   78,846
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I'm always so sad when people put themselves down. "I only lost 1 pound."



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SAMMYSWEETPEA Happy Easter everyone!
set 3 days ago


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Member Since: 12/11/2008

My Goals:
- Get weight down to something healthy (I don't have a specific number in mind so I don't end up too obsessed with the scale)

- Bring my BMI into a healthy range

- Increase my strength & endurance for daily living & so I don't drop my patients!

My Program:
Jari Love's Ripped program 3x per week

Specific strengthening exercises from my physiotherapist.

Walk Away the Pounds dvds

Anything that looks fun on Spark or in magazines.

Personal Information:
I live in Calgary, Alberta.





Other Information:
I'm married to a great guy named Joe.





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Sunshine
From:
GINGERSUNSHINE

Flowers
From:
KIYOSHI04

Sunshine
From:
DDOORN

Pinwheel
From:
DDOORN

Happy Face
From:
VISUALLYRICS

Cooking Utensils
From:
GRETA242




Member Comments:
FITGIRL15
4/10/2014 10:48:22 AM

I feel your pain, that's why sometimes I do my circuits in the stairwell!!! It's no fun having a shared office or a cubicle (heaven forbid!) Sometimese we just need our own space!

How are you?



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GRETA242
3/31/2014 7:50:23 AM

Hi, thank you for the friend add. Here's wishing you a productive week.



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MAESTROSHASHA
3/25/2014 9:23:32 AM

Thanks for stopping by my blog "Races are Stupid". I really appreciate the support. Spark On! emoticon



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MAESTROSHASHA
3/11/2014 12:21:06 AM

Friend away! ;)



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KIYOSHI04
3/10/2014 9:24:18 AM

equate oil free acne face was.. orange like neutrogena.



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