SAMODER   46,875
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Tim & I @ Union Station Cincinnati





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Sam (aka Sharon's) Page

I don't really care a lot for exercise. I like walking with friends and dancing with my husband best. I am going to a physical therapist for strength training weekly.

Had my knee scoped last summer to repair damage. Still not back to previous level, but getting closer. Just got inserts for my fallen arches. Hoping that helps too.

I had lapband surgery 3 1/2 years ago, but have not been a dedicated bandster for awhile now. Time to get back on the bandwagon!
I don't really care a lot for exercise. I like walking with friends and dancing with my husband best. I am going to a physical therapist for strength training weekly.

Had my knee scoped last summer to repair damage. Still not back to previous level, but getting closer. Just got inserts for my fallen arches. Hoping that helps too.

I had lapband surgery 3 1/2 years ago, but have not been a dedicated bandster for awhile now. Time to get back on the bandwagon!




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Member Since: 1/26/2008

SparkPoints: 46,875

Fitness Minutes: 22,733

My Goals:
My goal is to lose 100 pounds more.

To reach my goals:
Strength training with trainer weekly; 1 other time on my own
30 minutes cardio other than dancing 2-3x per week (depending on dance schedule)
Dance 2-3 times per week
Track my food 6 days a week.

If I can keep up the loss, I can be at my goal by Nov 2012. I am trying to be realistic as this will be a 100 pound loss to reach goal. Below is my plan.
10 pounds/month
March & April 2011
7.5 pounds/month
May-Sept 2011
5 pounds/month
Oct -Feb 2012
2.5 pounds/mont
March-Jun 2012
1.5 pounds/mont
Jul-Nov 2012

My Program:
To meet my first goal, I had lap band surgery.

I am taking dance lessons with my husband. WooHoo

Personal Information:
I am 53 years old. I've been married for 31 years and have a 25 year old son. I am a 4th grade teacher. I like to read and watch Sci Fi - Fantasy. I love reading, computers and crafts, especially miniatures!

Other Information:
11/17/07 295.5 Starting
weight
12/3/07 Lap Band Surgery
1/13/08 265.375 1/4th 1/26/08 259 Beginning
Spark Weight
3/14/08 235 Halfway
201.75 3/4th
175 GOAL
5/20/08 75 pounds lost




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Hearts
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DDEMERSON

Door
From:
LapBand Surgery

Orchid
From:
K_CHRISTER

Manicure
From:
MIDNITE_LADY

Spa Visit
From:
CONNIELYNN11

Diamond
From:
PATTYSH




Member Comments:
HEALTHYNEWPAIGE
10/26/2013 2:49:11 PM

Hi Sharon! I hope you and your family are doing okay. I haven't seen you around and was just thinking of you. Please let me know if I could help you out with anything. emoticon emoticon



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DISCOVERLLH
8/28/2013 2:43:48 PM

Hi, Sharon! Just thinking about you and hoping you are doing okay. Keep in touch! Laura



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K_CHRISTER
5/2/2013 9:54:41 AM

Hi, and thanks for your note. Been a long and busy first semester in my new position. I am finally settled in the saddle and slowly refocusing on myself again.



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CJBAGGINS
3/21/2013 7:42:40 PM

Thanks for stopping by! It was lovely to see your comment on my page!

So sorry to hear that you husband has lost his job, though. I pray that he finds something else soon.

cj



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SYLPHINPROGRESS
3/20/2013 11:13:15 PM

Last April? Then I probably knew about his marriage. I'm sorry to hear about Monday's events and hope your husband gets situated with somethng he likes before long.

Laurie



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