SAM_FIT_2014   25,889
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25,000-29,999 SparkPoints
 
 
Summer 2012










Motivation



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Right where I want to be?

My kids are young and I don't want them to see their mom always dieting or teaching them a bad body image. I want them to be confident and healthy and not have to learn this stuff in their 30's like me.

I reached my "goal" weight a couple of years ago, but have slowly gained back almost 20 pounds. I am determined to get back to a better place.

2014 will bring for me:
* the practice of being PRESENT
* increased FITness
* actual healthy weight ...
My kids are young and I don't want them to see their mom always dieting or teaching them a bad body image. I want them to be confident and healthy and not have to learn this stuff in their 30's like me.

I reached my "goal" weight a couple of years ago, but have slowly gained back almost 20 pounds. I am determined to get back to a better place.

2014 will bring for me:
* the practice of being PRESENT
* increased FITness
* actual healthy weight (140ish)
* consistently exercising (3+ times/week)
Read More About SAM_FIT_2014 (Updated October 13)




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Profile

Member Since: 1/14/2010

SparkPoints: 25,889

Fitness Minutes: 46,719

My Goals:
To get back to where I can attempt to maintain without constantly thinking about the food I'm eating... to be a good example for my kids... to be active and physically fit.

My Program:
Exercise - Weight training, running, elliptical and treadmill - trying to add in more bike.
Hoping to attempt swimming in 2014. Eventual goal: Mini or Sprint Triathalon

Personal Information:
Sheila -
I live & work in Alaska. Happily married. Mom of 2.

Weight Goals:

170 - Oct 20
165 - Nov 24
160 - Dec 29



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Member Comments:
CATTUTT
10/10/2014 2:19:26 PM

It's amazing how much harder it is to get the head going than the body. My head is a pain in my butt. lol

Hope you're having a great Friday!



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DREAMINGBEYOND
10/6/2014 8:14:26 PM

Thanks Sam for the comment. I appreciate your support and hope i can support you too. If your around i might post more often because of it. :) we can support each other!

Comment edited on: 10/6/2014 8:14:48 PM

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DREAMINGBEYOND
8/15/2014 8:47:13 PM

added you as a friend. add me too sam!! we've been "friends" on here for a few years now. Would like to continue it! :) Hope you are doing well.



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CATTUTT
6/11/2014 1:33:59 PM

Thank you so much for the Goodie! My new workout clothes aren't very exciting, but they're comfy, at least.

Hope you're having a great Wednesday!



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WANRAS
5/6/2014 11:00:22 AM

THANK YOU for the flowers on May Day !! The weather has been so beautiful here that flowers are coming up everywhere. Ready to enjoy the summer. Wishing you a great one!
emoticon emoticon



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