SAM_FIT_2014   24,968
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20,000-24,999 SparkPoints
 
 
Summer 2012










Motivation



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Right where I want to be?

My kids are young and I don't want them to see their mom always dieting or teaching them a bad body image. I want them to be confident and healthy and not have to learn this stuff in their 30's like me.

I reached my "goal" weight a couple of years ago, but have slowly gained back almost 20 pounds. I am determined to get back to a better place.

2014 will bring for me:
* the practice of being PRESENT
* increased FITness
* actual healthy weight ...
My kids are young and I don't want them to see their mom always dieting or teaching them a bad body image. I want them to be confident and healthy and not have to learn this stuff in their 30's like me.

I reached my "goal" weight a couple of years ago, but have slowly gained back almost 20 pounds. I am determined to get back to a better place.

2014 will bring for me:
* the practice of being PRESENT
* increased FITness
* actual healthy weight (140ish)
* consistently exercising (3+ times/week)
Read More About SAM_FIT_2014 (Updated April 30)




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Member Since: 1/14/2010

SparkPoints: 24,968

Fitness Minutes: 44,841

My Goals:
To get back to where I can attempt to maintain without constantly thinking about the food I'm eating... to be a good example for my kids... to be active and physically fit.

My Program:
Exercise - Weight training, running, elliptical and treadmill - trying to add in more bike.
Hoping to attempt swimming in 2014. Eventual goal: Mini or Sprint Triathalon

Personal Information:
Sheila -
I live & work in Alaska. Happily married. Mom of 2.

Weight Goals:

157 - May 31
154 - June 30
150 - July 31
145 - Sept 30
140 - Dec 31


Other Information:
Goals:
--Complete C25K again - working on increasing speed
--Run a 10K (not run/walk, but RUN)
--Complete 1/2 marathon faster than 2011 (2:51:08)
--Complete a Mini or Sprint Triathalon (after I learn to swim)

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DREAMINGBEYOND

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CHANGELIFE2016

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Member Comments:
DREAMINGBEYOND
8/15/2014 8:47:13 PM

added you as a friend. add me too sam!! we've been "friends" on here for a few years now. Would like to continue it! :) Hope you are doing well.



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CATTUTT
6/11/2014 1:33:59 PM

Thank you so much for the Goodie! My new workout clothes aren't very exciting, but they're comfy, at least.

Hope you're having a great Wednesday!



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WANRAS
5/6/2014 11:00:22 AM

THANK YOU for the flowers on May Day !! The weather has been so beautiful here that flowers are coming up everywhere. Ready to enjoy the summer. Wishing you a great one!
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CATTUTT
5/5/2014 5:53:15 PM

You are right, I definitely had a bad day yesterday. But today is going better, I'm happy to say. Hope your week is starting off well!



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BAHHUMBUG
5/3/2014 10:15:05 PM

I so needed your "goodie" today... inspires me to get into the game again... the game of life!



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