SAM_FIT_2014   25,950
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25,000-29,999 SparkPoints
 
 
Summer 2012










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Right where I want to be?

My kids are young and I don't want them to see their mom always dieting or teaching them a bad body image. I want them to be confident and healthy and not have to learn this stuff in their 30's like me.

I reached my "goal" weight a couple of years ago, but have slowly gained back almost 20 pounds. I am determined to get back to a better place.

2014 will bring for me:
* the practice of being PRESENT
* increased FITness
* actual healthy weight ...
My kids are young and I don't want them to see their mom always dieting or teaching them a bad body image. I want them to be confident and healthy and not have to learn this stuff in their 30's like me.

I reached my "goal" weight a couple of years ago, but have slowly gained back almost 20 pounds. I am determined to get back to a better place.

2014 will bring for me:
* the practice of being PRESENT
* increased FITness
* actual healthy weight (140ish)
* consistently exercising (3+ times/week)
Read More About SAM_FIT_2014 (Updated October 13)




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Member Since: 1/14/2010

SparkPoints: 25,950

Fitness Minutes: 46,889

My Goals:
To get back to where I can attempt to maintain without constantly thinking about the food I'm eating... to be a good example for my kids... to be active and physically fit.

My Program:
Exercise - Weight training, running, elliptical and treadmill - trying to add in more bike.
Hoping to attempt swimming in 2014. Eventual goal: Mini or Sprint Triathalon

Personal Information:
Sheila -
I live & work in Alaska. Happily married. Mom of 2.

Weight Goals:

170 - Oct 20
165 - Nov 24
160 - Dec 29



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Member Comments:
WANRAS
5/6/2014 11:00:22 AM

THANK YOU for the flowers on May Day !! The weather has been so beautiful here that flowers are coming up everywhere. Ready to enjoy the summer. Wishing you a great one!
emoticon emoticon



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CATTUTT
5/5/2014 5:53:15 PM

You are right, I definitely had a bad day yesterday. But today is going better, I'm happy to say. Hope your week is starting off well!



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BAHHUMBUG
5/3/2014 10:15:05 PM

I so needed your "goodie" today... inspires me to get into the game again... the game of life!



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CATTUTT
3/10/2014 7:49:31 PM

I'm glad to see you back around these parts! Hope you're doing well!



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CATTUTT
2/12/2014 3:10:36 PM

That is a mighty good point -- even if the anxiety doesn't improve, the exercise and water will surely be good for other things!

Hope you're having a happy hump day!



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