SAM_FIT_2014   27,095
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25,000-29,999 SparkPoints
 
 
Summer 2012










Motivation



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Right where I want to be?

My kids are young and I don't want them to see their mom always dieting or teaching them a bad body image. I want them to be confident and healthy and not have to learn this stuff in their 30's like me.

I reached my "goal" weight a couple of years ago, but have slowly gained back almost 20 pounds. I am determined to get back to a better place.

2014 will bring for me:
* the practice of being PRESENT
* increased FITness
* actual healthy weight ...
My kids are young and I don't want them to see their mom always dieting or teaching them a bad body image. I want them to be confident and healthy and not have to learn this stuff in their 30's like me.

I reached my "goal" weight a couple of years ago, but have slowly gained back almost 20 pounds. I am determined to get back to a better place.

2014 will bring for me:
* the practice of being PRESENT
* increased FITness
* actual healthy weight (140ish)
* consistently exercising (3+ times/week)
Read More About SAM_FIT_2014 (Updated December 5)


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Member Since: 1/14/2010

SparkPoints: 27,095

Fitness Minutes: 49,493

My Goals:
To get back to where I can attempt to maintain without constantly thinking about the food I'm eating... to be a good example for my kids... to be active and physically fit.

My Program:
Exercise - Weight training, running, elliptical and treadmill - trying to add in more bike.
Hoping to attempt swimming in 2014. Eventual goal: Mini or Sprint Triathalon

Personal Information:
Sheila -
I live & work in Alaska. Happily married. Mom of 2.

Weight Goals:

170 - Oct 20
165 - Nov 24
160 - Dec 29



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Member Comments:
CATTUTT
2/12/2014 3:10:36 PM

That is a mighty good point -- even if the anxiety doesn't improve, the exercise and water will surely be good for other things!

Hope you're having a happy hump day!



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ERIN1128
1/7/2014 1:34:52 PM

Thanks for commenting on my blog - I have the FitBit Zip (the littlest one).



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CATTUTT
12/30/2013 2:07:32 PM

Thanks for the encouragement on my blog, I'm so glad to be back!

Hope you're having a great Monday!



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USMAWIFE
12/26/2013 4:02:16 PM

adding you to my list to send invites to for the stash challenges. Invites should go out on the 29th



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CATTUTT
11/26/2013 1:31:52 PM

Thanks for the cheerleading. I'm having a lousy day and seriously needed that.

Hope you're having a great Tuesday!



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