SAM_GEEK   3,456
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Winds of change

I'm Sam, from Buenos Aires, 29 years old.
I've been trying to lose weight for a while now, sometimes almost reaching my goal, and gaining the weight back. I'm trying to achieve a life style change to keep the extra weight off for good. I'm startin the program with 77.5 kg, and my goal is 60kg.
I'm Sam, from Buenos Aires, 29 years old.
I've been trying to lose weight for a while now, sometimes almost reaching my goal, and gaining the weight back. I'm trying to achieve a life style change to keep the extra weight off for good. I'm startin the program with 77.5 kg, and my goal is 60kg.




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Member Since: 11/14/2012

SparkPoints: 3,456

Fitness Minutes: 1,396

My Goals:
- Reach 60 kg

My Program:
- Watch what I eat
- Excercise at least 4 times a week

Personal Information:
I'm Sam from Buenos Aires, Argentina. 28 yo, married.

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OXYGEN9

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ISTRALOUISE

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Member Comments:
OXYGEN9
4/13/2014 11:41:48 AM

Hi, how are you? Haven't heard from you in a while, I hope you're having a relaxing Sunday! Nothing much new here - food is my downfall and exercise is my strength (mainly). Let's meet all our goals this week!



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ISTRALOUISE
2/28/2014 4:53:42 PM

Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so. Be sure to read the thread "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals who can support you and you can support them on your way in reaching both yours and their goals. If you need help finding someone, please let me know, as I am here for you anytime. I hope to get to know you better. Have a great day!!

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Theresa (IstraLouise)



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KELLIEBEAN
2/19/2014 10:15:02 PM

Welcome back! You have a great plan! emoticon

I believe in baby steps, making small, healthy changes every day! I reached my goal my second time around on Spark. Now I am staying on to maintain my healthy habits. I slip up sometimes but I jump right back in.

Let me know if I can help in any way!





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