SANDALWOOD108   28,198
SparkPoints
25,000-29,999 SparkPoints
 
 
Mama's girl.





not too long ago..





My dogs in our back yard, havin' fun.



I have 11 pics in my gallery





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Sandalwood's SparkPage

Looking to get fit and healthy and live to be 100. I have already met lots of great people here and I know that together we can achieve our goals :) If you would like to chat, compare notes or just be friends, please send me a note.

Check out my other pics to see my FATTEST pics.
Looking to get fit and healthy and live to be 100. I have already met lots of great people here and I know that together we can achieve our goals :) If you would like to chat, compare notes or just be friends, please send me a note.

Check out my other pics to see my FATTEST pics.




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 Pounds lost: 45.6 
 
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Member Since: 8/11/2010

SparkPoints: 28,198

Fitness Minutes: 10,164

My Goals:
Ok, so I relapsed, but - I am back on track. The new goal is to STAY on track. Another is to buy (and grow) organic food whenever possible, buy local eggs from our neighbors and to make things from scratch. Looking to make friends for mutual support and friendship.

My Program:
Low carb has always worked well for me. In general: no sugar, no grains. It's endorsed by my cardiologist who just calls it the diabetic diet. I am blessed to have a wonderful and loving husband who supports me in my efforts :)

Check out Team Keto and the other low carb teams here on Spark! You will find plenty of recipe ideas. There are also lots of good books, vids and sites to help. Once I got rid of the bloated wheat belly I felt so much better. It's do-able & very effective :)

Personal Information:
I was born in West Virginia, but I've been a California gal all my life. I live in a rural community and sometimes it seems like I am very isolated, but SparkPeople is very helpful. I helps me to feel connected to PEOPLE.

Other Information:
Most often uttered phrases:

"Is that a SPIDER?!?!"

"It's not the end of the world".

and

"Modern technology!"

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Member Comments:
PLATINUM755
2/9/2014 10:38:33 PM

emoticon You're rocking the leader boards...Keep up the good work!



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MIZZCOLLIER
10/18/2013 11:56:08 PM

Thank you for your friendship! Looking forward to getting to know you! emoticon



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KRISTINSGOALS
9/30/2013 11:59:31 AM

Good morning!! Thank you for your kind words on my SparkPage!! I'm sorry that I forgot to get over here sooner! I am glad you are part of Team Keto with me!!

Kristin



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PLATINUM755
9/29/2013 10:30:53 PM

Thank you for the goodie emoticon



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PIXIE-LICIOUS
9/19/2013 3:03:16 PM

"We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee."
–Marian Wright Edelman
emoticon emoticon emoticon emoticon emoticon
Thanks a bunch for the carnation goodie! I hope your week has been going great!
Hugs,
Pixie



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