SANDALWOOD108   29,842
SparkPoints
25,000-29,999 SparkPoints
 
 
Mama's girl.





not too long ago..





My dogs in our back yard, havin' fun.



I have 11 pics in my gallery





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Sandalwood's SparkPage

Looking to get fit and healthy and live to be 100. I have already met lots of great people here. Send me a note :)

Looking to get fit and healthy and live to be 100. I have already met lots of great people here. Send me a note :)





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 Pounds lost: 35.0 
 
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Profile

Member Since: 8/11/2010

SparkPoints: 29,842

Fitness Minutes: 10,289

My Goals:
Ok, so I relapsed, but - I am back on track. The new goal is to STAY on track. Another is to buy (and grow) organic food whenever possible, buy local eggs from our neighbors and to make things from scratch. Looking to make friends for mutual support and friendship.

My Program:
Low carb has always worked well for me. In general: no sugar, no grains. It's endorsed by my cardiologist who just calls it the diabetic diet. I am blessed to have a wonderful and loving husband who supports me in my efforts :)

Check out the low carb teams here on Spark! You will find plenty of recipe ideas. There are also lots of good books, vids and sites to help. Once I got rid of the bloated wheat belly I felt so much better. It's do-able :)

Personal Information:
I was born in West Virginia, but I've been a California gal all my life. I live in a rural community and sometimes it seems like I am very isolated, but SparkPeople is helpful. I helps me to feel connected.

Other Information:
Most often uttered phrases:

"Is that a SPIDER?!?!"

"It's not the end of the world".

"Modern technology!"

and

"Complain to the management"
- especially if it's raining!

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Member Comments:
TWEETYKC00
3/23/2015 4:34:35 PM

Welcome to the GLBTQ Network! We are happy to have you here with the community and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

Kristy



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PLATINUM755
9/21/2014 1:18:32 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ HUGS & WISHES FOR A ░ ♥ ░ ░ ░ ░ ░░ ▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ BLESSED AND PRODUCTIVE WEEK! ░ ░░ ▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Dropping by to say hi, sharing a delivery of HUGS and wishes for a blessed and productive week!



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PLATINUM755
2/9/2014 10:38:33 PM

emoticon You're rocking the leader boards...Keep up the good work!



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MIZZCOLLIER
10/18/2013 11:56:08 PM

Thank you for your friendship! Looking forward to getting to know you! emoticon



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KRISTINSGOALS
9/30/2013 11:59:31 AM

Good morning!! Thank you for your kind words on my SparkPage!! I'm sorry that I forgot to get over here sooner! I am glad you are part of Team Keto with me!!

Kristin



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