SANDICANE   85,618
SparkPoints
80,000-99,999 SparkPoints
 
 
Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








I have 11 pics in my gallery





Awards






 
ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated September 23)




SparkFriends



SparkTeams



My Ticker:

67 Maintenance Weeks
 
0
20
40
60
80


 
Interact with SANDICANE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/4/2010

SparkPoints: 85,618

Fitness Minutes: 54,498

My Goals:
Stay at my goal weight.

Profile Image





 
 



Green Tea
From:
KEEPITUP62

Snowflake
From:
Whole Self: Min...

Flowers
From:
MOM2OR

Suitcase
From:
GREBJACK

Garden Gnome
From:
Organic Gardene...

Streamers
From:
Whole Self: Min...




Member Comments:
KEEPITUP62
1/20/2016 1:31:33 AM

Hi Sandi,
I haven't see you in a while and do hope all is going well with you. Sending you best wishes for a great day.

Hugs Susan emoticon



Report Inappropriate Comment
CHRISTIECAT
1/12/2016 11:15:56 AM

Thanks for the support- you are right - people are more important. I am working hard at eating unprocessed and vegan and the cravings have almost gone away. Not counting calories so much as avoiding the foods that trigger binges. Healthy every day is better than skinny jeans and I'm not gaining :) Curious- how often you weigh yourself?



Report Inappropriate Comment
MOM2OR
1/12/2016 7:51:32 AM

Hey hun! Hope all is well with you. I miss our little chats.

Happy New Year!

Comment edited on: 1/12/2016 7:51:42 AM

Report Inappropriate Comment
CHRISTIECAT
1/1/2016 8:48:03 AM

HI there! Just checking in with you - how is everything going? I'm back on losing - trying to take off the 10lbs that crept on over the year - I know I got this! Hope you have a great start to 2016!
emoticon



Report Inappropriate Comment
KEEPITUP62
11/26/2015 6:59:47 PM

Hi Sandy, thank you for the goodie. It's been busy around here with the Christmas season upon us. How are you doing?

Wishing you a Happy Day even though we celebrated Thanks giving in October it's always nice to be blessed with God's gifts.

Hugs
Susan emoticon




Report Inappropriate Comment
Member Comments Page (712 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page