SANDICANE   69,082
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated July 2)




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Member Since: 7/4/2010

SparkPoints: 69,082

Fitness Minutes: 45,383

My Goals:
Stay at my goal weight.

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Member Comments:
KEEPITUP62
7/4/2015 9:36:20 AM

Thank you Sandi for your offers of help, words of kindness and support. At this time there is nothing we need. except the love and support of our family and friends and we have that in you and so many others. Thank you so much.

Hugs Susan




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SHARJOPAUL
7/4/2015 9:35:07 AM

Thanks for the goodie! She is about 9 months old and a border collie mix.
I'll have pix soon if I can get her to hold still long enough to get a good one.



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TORTISE110
7/3/2015 7:50:52 AM

Thank you for the rainbow!



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GREBJACK
7/2/2015 10:23:35 PM

Just wanted to say thanks because I've be so enjoying several threads you've started on the Organic Gardening Team. Thank you for being willing to step up to team leadership - I can never figure out exactly how to do it productively.



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CBRINKLEY401
7/2/2015 10:01:43 PM

Still have a kitty who lives here, so there is ALWAYS vacuuming to do around here! But at least I don't have to take her for walks! I got lots of fitness in and lost a pound in the last week, but it wore me out. Not used to walking that much EVERY day!



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