SANDICANE   54,117
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated March 1)


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Member Since: 7/4/2010

SparkPoints: 54,117

Fitness Minutes: 34,958

My Goals:
Stay at my goal weight.

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GABY1948

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Member Comments:
JANETRW50
3/4/2015 8:10:27 PM

Ok, maybe it's the spelling!



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WATERMELLEN
3/4/2015 4:52:44 PM

My son has been scarfing through quite a quantity of blondie -- not knowing it was chickpea based. And: I didn't tell him . . . so healthy but not tasting "healthy" (in an obnoxious way!!)



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WATERMELLEN
3/3/2015 3:24:58 PM

Counted one small piece of blondie as 100 calories; hope that's close enuff!!



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JANETRW50
3/3/2015 8:30:57 AM

Huh? You like my coffee?
Your italian needs some work or I am not as smart as I think I am.



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WATERMELLEN
3/2/2015 6:12:12 PM

Came home to a panful of your chickpea blondies made by DD: and they are delish!!!



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