SANDICANE
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.



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Happy Life

ACTION IS KING.


The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way ...
ACTION IS KING.


The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated April 28)


Current Status:
SANDICANE is the skyway is closed...gotta leave mega early for the funeral.
set 17 hours ago


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Member Since: 7/4/2010

SparkPoints: 30,401

Fitness Minutes: 19,664

My Goals:
My 2013 goal is to add muscle to my body.

My Program:
Situps
Pushups
Punches
Squats

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Thank You Card
From:
WATERMELLEN

Happy Face
From:
L*I*T*A*

Coffee
From:
WATERMELLEN

Rose
From:
KANOE10

Personal Chef
From:
CAROLISCIOUS

Sunshine
From:
RTGRAFF




Member Comments:
ROXYZMOM
7/31/2014 9:45:47 PM

Thanks for commenting on my blog, for your support and prayers. I am feeling better now that I vented!



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CATTUTT
7/31/2014 2:41:49 PM

Thank you for the Goodie!



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WATERMELLEN
7/30/2014 6:26:29 PM

Actually there are MANY things in my life I'm not an A at . . . sob sob!!



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IRON_RESOLVE
7/30/2014 12:59:44 AM

Thank you for your comments on my page. I think we should follow each other's progress, and have added you as my Friend! good luck to US!!!



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CATTUTT
7/28/2014 9:54:55 PM

I actually have a little goal board hanging beside me, and I should add some new stuff to it. Maybe that would light a fire.

Oh yes, eating by the water was just lovely. There were a couple of ducks hanging out near us and the wind was making the ripples on the lake. It was a perfect day for it.

Hope you're having a great night!



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