SANDICANE   36,432
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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Happy Life

ACTION IS KING.

"All emotions grow in size when practiced regularly. Practice love to have more love, practice hate to have more hate. Practice kindness to have more kindness, practice depression to have more depression. The choice is mine as always."

The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but ...
ACTION IS KING.

"All emotions grow in size when practiced regularly. Practice love to have more love, practice hate to have more hate. Practice kindness to have more kindness, practice depression to have more depression. The choice is mine as always."

The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated August 16)


Current Status:
SANDICANE is going to take advantage of the LAST nice day of the year!
set 4 hours ago


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Member Since: 7/4/2010

SparkPoints: 36,432

Fitness Minutes: 25,019

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Rose
From:
ICEDEMETER

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From:
KANOE10

Thank You Note
From:
BESSHAILE

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ICEDEMETER

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DDOORN

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Member Comments:
BESSHAILE
10/2/2014 7:12:29 AM

emoticon

Thanks for the goodie. I am ready to embrace any good thing that comes my way.

{{{{HUGS}}}}



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KANOE10
10/2/2014 7:02:35 AM

Thanks for the sweet goodies. This has been a hard week. I am happy you are back on track.



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MAGGIEVAN
10/2/2014 2:17:49 AM

Fill October with lots of interesting things.



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BOOKAPHILE
10/1/2014 11:30:18 PM

We did have a nice, low key anniversary day. Thanks for your good wishes!



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PROT358
10/1/2014 12:45:16 AM

Thank you for encouraging me on my blog!



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