SANDICANE   85,778
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated September 23)




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Member Since: 7/4/2010

SparkPoints: 85,778

Fitness Minutes: 54,863

My Goals:
Stay at my goal weight.

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Member Comments:
QUEENOTHEFOREST
2/12/2016 10:55:54 AM

More blog love!



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QUEENOTHEFOREST
2/11/2016 9:27:56 AM

Hi Buddy! Thanks for the blog love!



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CHRISTIECAT
2/10/2016 10:52:20 AM

Thanks for the support - with Lent starting today I am renewing my vow of clean eating. The weight isn't as important to me as the lifestyle but still trying to get back in my skinny jeans too :)



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KEEPITUP62
1/20/2016 1:31:33 AM

Hi Sandi,
I haven't see you in a while and do hope all is going well with you. Sending you best wishes for a great day.

Hugs Susan emoticon



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CHRISTIECAT
1/12/2016 11:15:56 AM

Thanks for the support- you are right - people are more important. I am working hard at eating unprocessed and vegan and the cravings have almost gone away. Not counting calories so much as avoiding the foods that trigger binges. Healthy every day is better than skinny jeans and I'm not gaining :) Curious- how often you weigh yourself?



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