SANDICANE   72,639
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated July 2)




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Member Since: 7/4/2010

SparkPoints: 72,639

Fitness Minutes: 48,013

My Goals:
Stay at my goal weight.

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Member Comments:
GREBJACK
8/3/2015 5:52:51 PM

Hello back to you! I hope you're having a great day, and finding fun ways to _move_!



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BESSHAILE
7/31/2015 6:26:01 AM

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Oooo sweet! Thank you. It's still there, beaming on my face.

many hugs



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GGRSPARK
7/29/2015 5:18:19 PM

BTW the new doctor seems ok but she still has not got my file from DrWrong. She is new, and in the clinic my husband and stepdaughter go to.



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GGRSPARK
7/29/2015 5:12:05 PM

If you can't laugh at it all, what's the point ? And yes we are lucky to walk together...well, not side by side 😏 but we are always within sight on trails... We have different aches and pains so we are together - sort of.



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BESSHAILE
7/29/2015 6:14:18 AM

Thank you honey, for the bloglove on my almost all fixed post. I keep reminding myself that this too, shall pass.



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