SANDICANE   62,698
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated May 25)




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Member Since: 7/4/2010

SparkPoints: 62,698

Fitness Minutes: 41,358

My Goals:
Stay at my goal weight.

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Member Comments:
CAROL-
5/27/2015 5:45:45 PM

Thanks for popping by my blog. I love keeping hard boiled eggs handy! I keep a few 'don't be denied be supplied' snacks ready to go at all times.

I truly appreciate you! emoticon



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TORTISE110
5/25/2015 7:17:59 AM

You are berry welcome! (And you are hilarious too!!)



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GGRSPARK
5/20/2015 10:04:06 AM

Oops....meant to add Beltline Park. Shady and green and cool in summer, if we ever get one



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GGRSPARK
5/20/2015 10:02:45 AM

I tried and failed to reply on friend feed ... We are mid town and within easy walking if Yonge and Eg. If it's nice out, I walk whenever possible. Today it's wintry, windy, and I'm driving to my gym...



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JANETRW50
5/20/2015 7:21:44 AM

Didn't look for garage cleaning. Just used my fitbit steps to track.
Glad to see you are still lurking out there, even if you are not blogging!
Hope you are well!



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