SANDICANE   29,680
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.



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Happy Life

ACTION IS KING.


The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way ...
ACTION IS KING.


The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated April 28)


Current Status:
SANDICANE says PHEW, thank goodness that's over.
set 11 minutes ago


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Member Since: 7/4/2010

SparkPoints: 29,680

Fitness Minutes: 19,104

My Goals:
My 2013 goal is to add muscle to my body.

My Program:
Situps
Pushups
Punches
Squats

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CAROLISCIOUS

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RTGRAFF

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SANDICANE

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MELNJAY3

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KELLIEBEAN

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WATERMELLEN




Member Comments:
RTGRAFF
7/16/2014 3:13:10 PM

Greetings! Want to thank you for your goodie. Wasn't paying too much attention to that area these past couple of days - too busy trying to be 100% compliant, lol!



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WATERMELLEN
7/15/2014 5:37:06 PM

Thanks! emoticon



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PROUD-GRANDMA
7/14/2014 9:20:22 AM

You got this!
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CATTUTT
7/11/2014 2:04:08 PM

I like planning healthy things to cook... some days I like cooking it and some days I don't. lol I don't mind today though.

Hope you're having a great Friday!



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CHRISTIECAT
7/10/2014 7:43:24 PM

I see you track gardening....I'm a bit fan of gardens and wondered what you are growing!



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