SANDICANE   62,698
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated May 25)




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Member Since: 7/4/2010

SparkPoints: 62,698

Fitness Minutes: 41,358

My Goals:
Stay at my goal weight.

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Picnic Basket
From:
NISSANGIRL

Seedling
From:
KEEPITUP62

Thank You Note
From:
NISSANGIRL

Happy Face
From:
GABY1948

Woo Hoo!
From:
GABY1948

Salad
From:
CHRISTIECAT




Member Comments:
THISTIMES4ME67
5/18/2015 5:08:46 PM

emoticon to...CALLING ALL VEGANS, VEGETARIANS and FLEXITARIANS TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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THISTIMES4ME67
5/18/2015 5:02:16 PM

I totally agree with you about the cheese. That's my major down fall. One step at a time towards better eating. We can do this together.



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PATRICIA-CR
5/15/2015 7:03:03 PM

As agreed, HAPPY NATIONAL THIN PERSON'S DAY!!!

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GGRSPARK
5/14/2015 11:12:31 PM

I restarted, shut down, swore at it upside down and sideways and it won't track...so I used Lose It... Much easier



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BESSHAILE
5/12/2015 6:24:21 AM

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Thank you so much for your kind words on my Missing Mama on Mother's Day post. It's so hard to lose the ones behind us but how lucky we are to have the next generation to hold close.



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