SANDICANE   59,184
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated April 11)




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Member Since: 7/4/2010

SparkPoints: 59,184

Fitness Minutes: 38,513

My Goals:
Stay at my goal weight.

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Member Comments:
CHRISTIECAT
4/15/2015 7:01:54 AM

I see you are out in the garden like me - happy to be back in spring!



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KEEPITUP62
4/14/2015 7:09:31 PM

Thank you for reading my BLOG and keeping Aleeah in your prayers. Don't know what will happen at this point. They have found an abnormality on her brain through the eeg

Hugs
Susan emoticon



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PATTI_PAL1
4/11/2015 1:13:59 PM

My weight was 125.8 this morning. Yippee! Don't know if it will stick, but it was nice to see it again.

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KEEPITUP62
4/9/2015 8:02:17 PM

Hi Sandi, I got a 30 minute run in tonight and cycling so not too much of a loss.
I wasn't really into it as I am really tired today. Have to get on a better sleep schedule.

Hugs
Susan



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NISSANGIRL
4/9/2015 7:10:27 AM

emoticon Sandy, we r putting this on the market probably by May, still need to do a few things here b-4 we do that. We do have another home already and the vacation home, this was an investment property. Have a great Thursday! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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