SANDICANE   85,730
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated September 23)




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Member Since: 7/4/2010

SparkPoints: 85,730

Fitness Minutes: 54,763

My Goals:
Stay at my goal weight.

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Green Tea
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Member Comments:
CHRISTIECAT
1/1/2016 8:48:03 AM

HI there! Just checking in with you - how is everything going? I'm back on losing - trying to take off the 10lbs that crept on over the year - I know I got this! Hope you have a great start to 2016!
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KEEPITUP62
11/26/2015 6:59:47 PM

Hi Sandy, thank you for the goodie. It's been busy around here with the Christmas season upon us. How are you doing?

Wishing you a Happy Day even though we celebrated Thanks giving in October it's always nice to be blessed with God's gifts.

Hugs
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SHARJOPAUL
11/26/2015 3:30:45 PM

Thanks for the goodie. I hope you are having a great Thanksgiving.



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HOLLYSTORMCLOUD
11/16/2015 8:30:41 AM

Just stopping in to say Hi and I Appreciate You! emoticon



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GABIBEAR
11/15/2015 12:48:15 AM

emoticon emoticon Sandi on your first anniversary of maintenance!!!!

Keep up the wonderful work!!!! emoticon emoticon

Gabi
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