SANDICANE   30,388
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.



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Happy Life

ACTION IS KING.


The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way ...
ACTION IS KING.


The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated April 28)


Current Status:
SANDICANE is the skyway is closed...gotta leave mega early for the funeral.
set 56 minutes ago


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Member Since: 7/4/2010

SparkPoints: 30,388

Fitness Minutes: 19,619

My Goals:
My 2013 goal is to add muscle to my body.

My Program:
Situps
Pushups
Punches
Squats

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Member Comments:
MELNJAY3
7/28/2014 11:33:33 AM

Thanks for stopping by my feed and commenting. Really means a lot.



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TORTISE110
7/28/2014 7:56:45 AM

Thank you for commenting on my blog, Conversations that Feed Me. You are right on about talks with women. What would we do without our friends? Have a wonderful day!



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CAROLISCIOUS
7/27/2014 12:56:57 PM

Deal! I'm moving to Canada!
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No wait! You move to Florida!
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Comment edited on: 7/27/2014 12:57:08 PM

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KANOE10
7/26/2014 9:22:57 AM

Good luck on moving from the emotional to the intellectual. Sometimes that is needed.
I also liked that comment that you face battles that only you can see on a daily basis.
Thanks for your continued support. I hope today is a good day for you my friend! Hugs.



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WATERMELLEN
7/26/2014 8:34:05 AM

Thank you!! Appreciate your kind comment and goodie!



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