SANDICANE   43,681
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated December 20)


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Member Since: 7/4/2010

SparkPoints: 43,681

Fitness Minutes: 30,779

My Goals:
Stay at my goal weight.

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WATERMELLEN

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GABY1948

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ONEKIDSMOM

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MOVING_ARLENE




Member Comments:
SWEDE_SU
12/19/2014 7:05:39 AM

thank you for stopping by my blog - i truly appreciate your support!



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MOVING_ARLENE
12/18/2014 8:32:49 AM

Thanks for the goodie -- I'll take the snow, but only if it melts within a day. Fresh snow is beautiful especially since I don't "have" to go anywhere!



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BESSHAILE
12/18/2014 2:51:20 AM

Thank you for the bloglove on my Real Gifts post. My mother was a real gift - as are my spark friends. emoticon



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PIXIE-LICIOUS
12/17/2014 8:52:59 AM

"Progress. Just make progress. It's okay to have setbacks and the need for do-overs. It's okay to draw a line in the sand and start over again --- and again. Just make sure you're moving the line forward. Move forward. Take baby steps, but at least take steps that keep you from being stuck. Then change will come.
And it will be good."
-Lysa Terkeurst
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Thanks for reading and commenting on my blog, "I've Got Goals To Reach." Have a wonderful day!



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MOVING_ARLENE
12/16/2014 11:47:30 PM

Thanks for voting on my 1 lbs. It was a fun day and until you wrote it, I didn't think of it as pre-planning. Guess my mind isn't there yet -- but it will!!

Thanks for finding me!



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