SANDICANE   32,981
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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Happy Life

ACTION IS KING.

"All emotions grow in size when practiced regularly. Practice love to have more love, practice hate to have more hate. Practice kindness to have more kindness, practice depression to have more depression. The choice is mine as always."

The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but ...
ACTION IS KING.

"All emotions grow in size when practiced regularly. Practice love to have more love, practice hate to have more hate. Practice kindness to have more kindness, practice depression to have more depression. The choice is mine as always."

The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated August 16)


Current Status:
SANDICANE had so much fun yesterday tthat she's pooped!
set 13 hours ago


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 current weight: 150.0 
 
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Member Since: 7/4/2010

SparkPoints: 32,981

Fitness Minutes: 22,059

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Watermelon
From:
WATERMELLEN

Flower Pot
From:
ICEDEMETER

Orchid
From:
DDOORN

Sunshine
From:
SLENDERELLA61

Thank You Card
From:
MELNJAY3

Thank You Message
From:
KALIGIRL




Member Comments:
TORTISE110
8/19/2014 7:24:45 AM

Thank you for the encouragement on my feed today. I need to get it done and it helps to know you believe.



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SWEDE_SU
8/18/2014 10:37:09 PM

thank you for stopping by my blog - i appreciate the support!



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ALIIDA
8/16/2014 10:02:34 PM

Thank you so much for the compliment, and yes, the kindness of people like WATERMELLEN really helps us on the weight loss journey. I think joining the Maintainers while transitioning is actually making me get to goal faster!
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CATTUTT
8/13/2014 6:14:36 PM

Thank you very much for the Goodie!



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RTGRAFF
8/9/2014 10:26:37 AM

Thanks for your encouraging words on my blog. I know it'll take time to lose, just wish it was sooner rather than later, lol.



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