SANDICANE   57,234
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated March 25)


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Member Since: 7/4/2010

SparkPoints: 57,234

Fitness Minutes: 36,678

My Goals:
Stay at my goal weight.

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Watermelon
From:
WATERMELLEN

Seedling
From:
JANETRW50

Sympathy Bouquet
From:
NISSANGIRL

Cleaning Service
From:
PATTI_PAL1

Sunshine
From:
NISSANGIRL

Bullseye
From:
GABY1948




Member Comments:
GGRSPARK
3/21/2015 2:15:30 PM

Flu again in Ontario ? I guess spring is really here. I tried to answer your comment but the iPhone is not ideal hence the weird response. We are mid town TO but still away. The stomach ache was minor but my biggest worry is a weight gain.



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JANETRW50
3/21/2015 9:05:51 AM

I wish I had a before picture with that bathing suit. But yes I will post one soon!



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CHERYL_ANNE
3/20/2015 1:33:28 PM

Thanks again for stopping by my post, Every Day Is A New Day. emoticon



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CHERYL_ANNE
3/20/2015 1:22:12 PM

Thanks for the 4 Leaf Clover Spark Goodie!



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EMMACORY
3/20/2015 9:26:34 AM

Your parsnip pear soup sounds interesting. I also like to make potato leek soup. When I make lentil soup I use red lentils because it has more finer and protein. I have Turkey soup and stock in my freezer. Have you tried tortellini soup? Easy to make and yummy. emoticon



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