SANDICANE   85,611
SparkPoints
80,000-99,999 SparkPoints
 
 
Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








I have 11 pics in my gallery





Awards






 
ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated September 23)




SparkFriends



SparkTeams



My Ticker:

67 Maintenance Weeks
 
0
20
40
60
80


 
Interact with SANDICANE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/4/2010

SparkPoints: 85,611

Fitness Minutes: 54,498

My Goals:
Stay at my goal weight.

Profile Image





 
 



Green Tea
From:
KEEPITUP62

Snowflake
From:
Whole Self: Min...

Flowers
From:
MOM2OR

Suitcase
From:
GREBJACK

Garden Gnome
From:
Organic Gardene...

Streamers
From:
Whole Self: Min...




Member Comments:
KRISZTA11
10/25/2015 5:05:36 AM

Congrats to your first year of maintenance!
May there be many more in health and happiness!
emoticon



Report Inappropriate Comment
TORTISE110
10/24/2015 8:03:14 AM

Thank you for the smiley face goodie!

My 24 year old son is moving to Colorado and promising to raid my cookbook shelf. He's a good cook but a new cook and is always looking for new ideas. I hid my French Chef by Julia Child... Cooked from it as a young woman and never made anything but delicious food from it. Sentimental!



Report Inappropriate Comment
BESSHAILE
10/23/2015 9:06:38 PM

emoticon
A toast to you on your 1 year anniversary at maintenance - that's just sparkling water



Report Inappropriate Comment
PATRICIA-CR
10/23/2015 2:42:36 PM

Hooray for your successful maintenance!!! emoticon
Here's to you emoticon



Report Inappropriate Comment
LESLIEPN
10/23/2015 2:19:09 PM

Congrats!!!



Report Inappropriate Comment
Member Comments Page (712 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page