SANDICANE   62,065
SparkPoints
60,000-79,999 SparkPoints
 
 
Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








I have 8 pics in my gallery





Awards






 
ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated April 11)




SparkFriends



SparkTeams



My Ticker:

30 Maintenance Weeks
 
0
10
20
30
40


 
Interact with SANDICANE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/4/2010

SparkPoints: 62,065

Fitness Minutes: 41,118

My Goals:
Stay at my goal weight.

Profile Image





 
 



Seedling
From:
KEEPITUP62

Thank You Note
From:
NISSANGIRL

Happy Face
From:
GABY1948

Woo Hoo!
From:
GABY1948

Salad
From:
CHRISTIECAT

Peppers
From:
CHRISTIECAT




Member Comments:
TORTISE110
4/25/2015 7:59:53 AM

Love my new beach ball!!! Thank you.



Report Inappropriate Comment
BESSHAILE
4/24/2015 7:06:33 AM

Happy Friday! emoticon



Report Inappropriate Comment
DDOORN
4/19/2015 7:56:58 PM

Hey, good wild guess...lol!

Don



Report Inappropriate Comment
TORTISE110
4/18/2015 6:57:28 AM

Thanks for the comment on my blog about kayaking. I understand about the geese! LOL It's so unusual to just see one goose so I assume he was protecting a nest somewhere. They don't seem to linger on our large lake--not sure why.



Report Inappropriate Comment
DDOORN
4/16/2015 10:52:57 PM

Yep, just shared with WATERMELLEN who said "somewhat reassuring," I can tell you're not quite ready to take that cheese news to the bank...lol Don



Report Inappropriate Comment
Member Comments Page (560 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page