SANDICANE   57,291
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated March 25)


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Member Since: 7/4/2010

SparkPoints: 57,291

Fitness Minutes: 36,738

My Goals:
Stay at my goal weight.

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Rose
From:
GABY1948

Easter Basket
From:
NISSANGIRL

Spices
From:
GABY1948

Watermelon
From:
WATERMELLEN

Seedling
From:
JANETRW50

Sympathy Bouquet
From:
NISSANGIRL




Member Comments:
PATRICIA-CR
3/19/2015 8:57:20 AM

May 15th it is! emoticon



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CHERYL_ANNE
3/18/2015 1:51:40 PM

Thanks for taking a moment to comment on Mindfulness: Self Esteem.
emoticon



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JANETRW50
3/17/2015 10:23:31 PM

Wow, two goodies in one day! Thanks!
I probably did smell like bull. I was definitely pretty steamy.




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DDOORN
3/17/2015 9:44:46 PM

National Thin Person's Day, for real on May 15th?

Not much time to drop some pounds beforehand...been doing well getting back to tracking food lately with good results as usual.

Don



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BARBARAJ73
3/17/2015 11:33:47 AM

Thanks for commenting on my blog - I really appreciate the support!! I agree completely... we each have our own tips and tricks - whatever works for us. Have a happy day emoticon



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