SANDICANE   26,364
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.



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Happy Life

The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through ...
The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated August 18)




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Member Since: 7/4/2010

SparkPoints: 26,364

Fitness Minutes: 15,813

My Goals:
My 2013 goal is to add muscle to my body.

My Program:
Situps
Pushups
Punches
Squats

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Member Comments:
KIMBERLY_Y
8/22/2013 11:53:01 PM

Sending you strength . . . bed now and a small piece of cake tomorrow. You can do it. Everything is always better after a good night of sleep. Thinking of you. emoticon



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CELIAMINER
8/19/2013 9:09:34 AM

I saw your comment about the mirror on Cheryl_Anne's blog, and I had the same experience. I never saw myself as THAT fat in the mirror, and avoiding cameras helped me keep deluding myself. Now that I've located some "before" pictures, I am amazed at how big I really was.



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SWEDE_SU
8/18/2013 9:39:42 AM

thank you for your comment on my blog - i appreciate your support!



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GOCALGAL
8/15/2013 1:30:16 PM

U R so right with your "never, ever, ever" give up comment!

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CELIAMINER
8/14/2013 8:32:48 AM

Thanks for your encouragement on my (late) July stats blog!



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