SANDICANE
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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Happy Life

ACTION IS KING.

"All emotions grow in size when practiced regularly. Practice love to have more love, practice hate to have more hate. Practice kindness to have more kindness, practice depression to have more depression. The choice is mine as always."

The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but ...
ACTION IS KING.

"All emotions grow in size when practiced regularly. Practice love to have more love, practice hate to have more hate. Practice kindness to have more kindness, practice depression to have more depression. The choice is mine as always."

The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated August 16)


Current Status:
SANDICANE says I'm 9 lbs from goal this morning...onward I go....
set 5 hours ago


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 current weight: 149.0 
 
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Member Since: 7/4/2010

SparkPoints: 33,141

Fitness Minutes: 22,189

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Thank You Note
From:
SJM1027

Sunshine
From:
BELLA9999

Watermelon
From:
WATERMELLEN

Flower Pot
From:
ICEDEMETER

Orchid
From:
DDOORN

Sunshine
From:
SLENDERELLA61




Member Comments:
BOOKAPHILE
8/6/2014 12:15:46 AM

Thanks for your expressions of care. My sister, Dad and I are going through his last days together, and it's hard, but good.



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WATERMELLEN
8/4/2014 1:57:41 PM

Well the stuff you're growing yourself you can be pretty sure is pesticide free!! And carefully washed! When our kids were little we had a veggie garden of sorts -- scarlet runner bean teepee, pumpkins, corn one year (deftly harvested by the racoons the day before we had planned to eat it!!) and one year "magic carrots" which grow within an hour after the birthday party guests planted magic seeds, wearing their rabbit ear hats! Oh such good times . . .



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TORTISE110
8/2/2014 9:10:26 AM

Thank you for reading and commenting on my blog about underpromising and overdelivering!



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ROXYZMOM
7/31/2014 9:45:47 PM

Thanks for commenting on my blog, for your support and prayers. I am feeling better now that I vented!



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CATTUTT
7/31/2014 2:41:49 PM

Thank you for the Goodie!



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