SANDICANE   35,485
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








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Happy Life

ACTION IS KING.

"All emotions grow in size when practiced regularly. Practice love to have more love, practice hate to have more hate. Practice kindness to have more kindness, practice depression to have more depression. The choice is mine as always."

The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but ...
ACTION IS KING.

"All emotions grow in size when practiced regularly. Practice love to have more love, practice hate to have more hate. Practice kindness to have more kindness, practice depression to have more depression. The choice is mine as always."

The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated August 16)


Current Status:
SANDICANE Fall is here and so is the nice weather...time for me to get outside!!!
set 3 hours ago


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Member Since: 7/4/2010

SparkPoints: 35,485

Fitness Minutes: 23,989

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Member Comments:
PIXIE-LICIOUS
9/7/2014 9:05:16 AM

"Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day."
- Jonathan Lockwood Huie
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Thanks for taking the time to comment on my "Fresh Start" blog. I appreciate the support. Have a wonderful day!

PS: I'm sorry you went through such a rough time! I pray that things are better now, though! emoticon



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KIRSTENLYNN62
9/6/2014 11:14:59 AM

Happy Birthday! Have a wonderful day and a fantastic year! emoticon emoticon emoticon emoticon



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KELLIEBEAN
9/6/2014 6:52:21 AM

Happy birthday! I hope you have a beautiful day!

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WILDKAT781
9/4/2014 5:20:53 PM

you are welcome! thanks for being my friend!



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KIRSTENLYNN62
9/3/2014 2:08:44 PM

Hi! I have been walking mostly, with some actual hiking thrown in. emoticon



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