SANDICANE   30,373
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.



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Happy Life

ACTION IS KING.


The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way ...
ACTION IS KING.


The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated April 28)


Current Status:
SANDICANE Today is a long "wanna-do" list day. Let's see how far I get...on your mark, get set, GO!
set 10 hours ago


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Member Since: 7/4/2010

SparkPoints: 30,373

Fitness Minutes: 19,619

My Goals:
My 2013 goal is to add muscle to my body.

My Program:
Situps
Pushups
Punches
Squats

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Thank You Card
From:
WATERMELLEN

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From:
L*I*T*A*

Coffee
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WATERMELLEN

Rose
From:
KANOE10

Personal Chef
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CAROLISCIOUS

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RTGRAFF




Member Comments:
CATTUTT
7/11/2014 2:04:08 PM

I like planning healthy things to cook... some days I like cooking it and some days I don't. lol I don't mind today though.

Hope you're having a great Friday!



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CHRISTIECAT
7/10/2014 7:43:24 PM

I see you track gardening....I'm a bit fan of gardens and wondered what you are growing!



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LORILEEPAGE
7/10/2014 4:16:12 PM

You mentioned paper as your stress release. Do you write? Draw? Read? I can do any of the above or clay or canvas or yarn or fabric. I love everything! I should be someone with no stress at all!



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CATTUTT
7/9/2014 10:54:11 PM

Thank you so much for your kind comment on my blog, I really appreciate it!

Hope you're having a great night!



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WATERMELLEN
7/9/2014 7:57:16 AM

Thank you for your kind target comments and goodie!



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