SANDICANE   29,891
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Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.



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Happy Life

ACTION IS KING.


The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way ...
ACTION IS KING.


The time to be happy is NOW!

"If it is to be, it's up to me."

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated April 28)


Current Status:
SANDICANE says I'm holding on tight.
set 5 hours ago


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My Ticker:

 current weight: 159.0 
 
171
163.25
155.5
147.75
140


 
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Member Since: 7/4/2010

SparkPoints: 29,891

Fitness Minutes: 19,194

My Goals:
My 2013 goal is to add muscle to my body.

My Program:
Situps
Pushups
Punches
Squats

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Rose
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KANOE10

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CAROLISCIOUS

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RTGRAFF

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SANDICANE

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MELNJAY3

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KELLIEBEAN




Member Comments:
ALIIDA
6/28/2014 9:36:04 PM

Thank you for visiting my blog. I'm so glad you're not being derailed by comments on your weight loss any more. You and your daughter look gorgeous. emoticon



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MEDDYPEDDY
6/28/2014 2:06:49 AM

Hi!
After your interesting comment on my blog I have visited your page and read almost all blogs you have written during your membership - you have done an amazing work! I find the things you do very inspiring and add you as a friend because I think it is a good thing for me to follow your journey. Thanks!



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LORILEEPAGE
6/26/2014 8:16:05 AM

Ha ha, that could sound funny. other status posts of mine mention that I'm my pottery is starting to sell. I posted a blog just now that shows pictures of my work.



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CAROLISCIOUS
6/25/2014 9:20:13 PM

Good to see you back.
emoticon



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WATERMELLEN
6/24/2014 6:08:21 PM

Wow! Is this the guy??

http://en.wikipedia.org/wiki/Harry_Oakes



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