SANDILYN
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Falling leaves in watercolor- project from Junelle Jacobsen's online class




watercolor hummingbird ATC traded in LifeBook 2015 swap




watercolor on gessoed book page


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 Pounds lost: 20.1 
 
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  • v 2BDYNAMIC
    emoticon to the Small Goals and commitment team! ...
    So glad to have you here. The team is super-supportive, friendly, and
    we often share our goals/ plans on the team wall. Getting connected really
    helps affirm our goals .... Best wishes for success in reaching your goals!
    .........::::: 2bdynamic .....Co-Leader to Spark Guy

    109 days ago
  • v DEBBIE2072
    HI Progress is going slowly but I know I can do it! Can't wait to see you guys in October.

    emoticon
    924 days ago
  • v DEBBIE2072
    HI. Can't wait til my trip up...Looking forward to seeing you all. Still making progress, the extra protein is helping me not be hungry between meals. Altho today I couldn't eat my whole lunch so I got hungry at 330 or so. But I resisted eating a snack and had some water instead and finished my lunch with dinner. That worked good! I got in 50 mins of step on the wii and did my upper body strength training at the same time...double duty, Yay! emoticon
    1221 days ago
  • v DEBBIE2072
    Hi This week I am trying to cut out the evening snacking - didn't buy any chips this week and more fruit. Bought big tub of blueberries and some grapes, along with the apples and pineapple left from last week. Also am modifying my cardio slightly upping the resistance and speed on elliptical. Guess I have been slacking a little and while am still doing my 40 - 60 mins a day have not been working as hard. We will see.
    emoticon
    1284 days ago
  • v DEBBIE2072
    Hi. Feeling a little better today after feeling horrible yesterday. Hopefully I will keep getting better now. helped my weight loss tho since I'm not that hungry, LOL

    I will look for you online tomorrow so we can discuss mothers day.... emoticon emoticon
    1323 days ago
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