SANDMANBORKY  
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Dave's Healthy Improvements

Hello, I am Dave from Wisconsin. Looking forward to utlizing this wonderful web site as I pursue a more healthy life style. I have always been an excerciser and frequent the gym at least 3 or more days a week but it has been my food intake that has always needed the work and has kept me above my optimal weight. I am currently down 9 pounds with a goal of 22 by the end of March 2010. I am also in pursuit of trying to find help with sleeping issues (Insomnia) and just looking to have a better ...
Hello, I am Dave from Wisconsin. Looking forward to utlizing this wonderful web site as I pursue a more healthy life style. I have always been an excerciser and frequent the gym at least 3 or more days a week but it has been my food intake that has always needed the work and has kept me above my optimal weight. I am currently down 9 pounds with a goal of 22 by the end of March 2010. I am also in pursuit of trying to find help with sleeping issues (Insomnia) and just looking to have a better physical feeling about myself while reducing my stress level.
Read More About SANDMANBORKY (Updated December 21)




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Member Since: 4/18/2009

SparkPoints: 0

Fitness Minutes: 3,732

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Member Comments:
SISSYMARIE11
6/2/2010 11:57:58 AM

Thanks for the blog comment how does your mom eat when being allergic to MSG I couldn't even imagine that I am sure she has a more healthy diet because of it though.



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NATIVE_ONE
4/13/2010 3:03:12 PM

Hi, saw you posted something about having a heart condition. I hope you can get a handle on it soon and I am sending well wishes.



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GIRLTRUCKIN
12/15/2009 1:59:49 PM

emoticon emoticon Dave

I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!

emoticon emoticon , Wendy




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