SANDRA2BHEALTHY   17,357
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15,000-19,999 SparkPoints
 
 
Love and Miss you 2006 - 2008








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MY WEIGHT LOSS JOURNEY.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through, ...
THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.

Finish each day.
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.

I pledge to take control of myself,
To stop making excuses,
And stop blaming other people or situations.

I pledge to treat myself as I would my Best
Friend,
Because that is who I am.

P ushing myself
E veryday
R esulting in
S uch
I ncredible
S elf-worth;
T aking control of my life and most importantly my physical and mental health
A t all times
N ever ever
C easing to love myself and
E njoying the journey every step of the way

PERSISTENCE = SUCCESS
(from ACLUBB5 )
Read More About SANDRA2BHEALTHY (Updated October 15)


Current Status:
SANDRA2BHEALTHY ....What one has to do usually can be done. - Eleanor Roosevelt
set 21 hours ago


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 current weight: 284.4 
 
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Member Since: 5/27/2014

SparkPoints: 17,357

Fitness Minutes: 11,155

My Goals:
Lose weight slow that way I will keep it off.
Get off or cut in half my diabetic medication.

My Program:
Going with WW on my own. Stay within my points/calories. Stay active as much as I can.
Drink the water.

Personal Information:
Live in California born and raised with DH of 44 years.
You can reach me at sassychiu@hotmail.com or spark mail me if you need support.

Other Information:
I love cats have 4 love to read anything about health, SciFi and horror.

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Member Comments:
PUPPIES4ME
10/20/2014 6:06:25 AM

emoticon Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don't belong.



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1HAPPYSPIRIT
10/20/2014 4:27:18 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I'm stopping by to see how you are doing???? It's time emoticon to get your Monday mojo motivated and movin'! emoticon to your goals which you have set for the week! emoticon I'm emoticon for you to succeed!

✩ ✮ ✯ ✰1HAPPYSPIRIT✩ ✮ ✯ ✰



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1HAPPYSPIRIT
10/20/2014 4:23:42 AM

emoticon ❤❤🏈❤❤ emoticon ❤❤🏈❤❤ emoticon ❤❤🏈❤❤ emoticon ❤❤🏈❤❤ emoticon

Thanks for the "pick me up" and motivation on my Spark page! Always appreciated!

emoticon ❤❤🏈❤❤ emoticon ❤❤🏈❤❤ emoticon ❤❤🏈❤❤ emoticon ❤❤🏈❤❤ emoticon




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READYRISA
10/19/2014 9:13:07 PM

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. " What an emoticon quote! Have a good evening and wishing you a emoticon week ahead!
- Risa



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RAYLINSTEPHENS
10/19/2014 5:28:16 PM

Either you run the day, or the day runs you. –Jim Rohn

The best revenge is massive success. –Frank Sinatra

emoticon emoticon emoticon emoticon emoticon



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