SANDRA2BHEALTHY   34,079
SparkPoints
30,000-39,999 SparkPoints
 
 
Love and Miss you 2006 - 2008








I have 3 pics in my gallery





Awards






 
MY WEIGHT LOSS JOURNEY.

Welcome to my page. Let me know you stopped by....by leaving me a comment, spark goodie or PM me.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

...
Welcome to my page. Let me know you stopped by....by leaving me a comment, spark goodie or PM me.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.

Finish each day.
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.

I pledge to take control of myself,
To stop making excuses,
And stop blaming other people or situations.

I pledge to treat myself as I would my Best
Friend,
Because that is who I am.

P ushing myself
E veryday
R esulting in
S uch
I ncredible
S elf-worth;
T aking control of my life and most importantly my physical and mental health
A t all times
N ever ever
C easing to love myself and
E njoying the journey every step of the way

PERSISTENCE = SUCCESS
(from ACLUBB5 )


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 285.0 
 
289
276.5
264
251.5
239


 
Interact with SANDRA2BHEALTHY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/27/2014

SparkPoints: 34,079

Fitness Minutes: 22,630

My Goals:
Lose weight slow that way I will keep it off.
Get off or cut in half my diabetic medication.

My Program:
Going with WW on my own. Stay within my points/calories. Stay active as much as I can.
Drink the water.

Personal Information:
Live in California born and raised with DH of 45 years.
You can reach me at sassychiu@hotmail.com or spark mail me if you need support.

Other Information:
I love cats have 4 love to read anything about health, SciFi and horror.

Profile Image





 
 



Flower Pot
From:
GET TO THE HEAR...

Green Tea
From:
THIN133

Applause
From:
BL TANGERINE Sp...

Workout Clothes
From:
FINALLYFREE1

Easter Basket
From:
EMMABE1

Congratulations
From:
CWCREATIONS




Member Comments:
1HAPPYSPIRIT
3/31/2015 11:47:45 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

(¯`v´¯)
. `•.¸.•´
¸•´¸´¨) ¸•*
(¸.•´ (¸.•´.•´¸¸✿•.¸¸✿** Did You Know?

By walking just an extra five minutes a day you can burn an

additional 24 calories per workout. That may not

seem like much, but over the course of one year

it adds up to a total of 8,760 additional calories burned!

WALK AWAY......AND BE A WINNER!!!

(¯`v´¯)
. `•.¸.•´
¸•´¸´¨) ¸•*
(¸.•´ (¸.•´.•´¸¸✿•.¸¸✿**

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon






Report Inappropriate Comment
1HAPPYSPIRIT
3/31/2015 10:45:07 AM

emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon


Thanks for the posting on my page! Just as I treasure our Spark friendship, your message will inspire me to do my best on this journey! Thanks for thinking of me!!!

✿◕ ‿ ◕✿

1 HAPPY SPIRIT



Report Inappropriate Comment
1CRAZYDOG
3/31/2015 10:02:04 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When times are tough, it matters not that we forgot we are infinite, unlimited beings. What matters most is how quickly we remember.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
NEWSPARKDEBBIE
3/31/2015 9:10:28 AM

Good Morning! emoticon



Report Inappropriate Comment
JUDY106
3/30/2015 6:38:44 PM

Thanks for adding me as a friend.



Report Inappropriate Comment
Member Comments Page (2098 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page