SANDRA2BHEALTHY   15,446
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15,000-19,999 SparkPoints
 
 
Love and Miss you 2006 - 2008








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MY WEIGHT LOSS JOURNEY.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through, ...
THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.

Finish each day.
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.

I pledge to take control of myself,
To stop making excuses,
And stop blaming other people or situations.

I pledge to treat myself as I would my Best
Friend,
Because that is who I am.

P ushing myself
E veryday
R esulting in
S uch
I ncredible
S elf-worth;
T aking control of my life and most importantly my physical and mental health
A t all times
N ever ever
C easing to love myself and
E njoying the journey every step of the way

PERSISTENCE = SUCCESS
(from ACLUBB5 )
Read More About SANDRA2BHEALTHY (Updated September 21)


Current Status:
SANDRA2BHEALTHY ....To raise new questions, new possibilities, to regard old problems from a new angle, requires creative imagination. - Albert Einstein
set 19 hours ago


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 current weight: 286.8 
 
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Profile

Member Since: 5/27/2014

SparkPoints: 15,446

Fitness Minutes: 9,880

My Goals:
Lose weight slow that way I will keep it off.
Get off or cut in half my diabetic medication.

My Program:
Going with WW on my own. Stay within my points/calories. Stay active as much as I can.
Drink the water.

Personal Information:
Live in California born and raised with DH of 44 years.
You can reach me at sassychiu@hotmail.com or spark mail me if you need support.

Other Information:
I love cats have 4 love to read anything about health, SciFi and horror.

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Coffee
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EMMABE1

Bananas
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PANFRIEDTROUT

Cornucopia
From:
859320

Happy Face
From:
L*I*T*A*

High Five
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BIGGEST LOSER L...

Fruit Salad
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Member Comments:
SPARKFRAN514
10/1/2014 11:03:42 PM

Success is the sum of small efforts repeated day in and day out Robert Conler
One healthy choice at time one work out at time as we hike the trial to a healthy life style
Hello Oct 2
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STORMWATCHER3
10/1/2014 7:31:42 PM

Hi, Iím Laura from the Pink Panthers. Just stopping by to visit your page and wish you much success for the rest of the BL Fall Fitness Challenge. ~ If you believe you can achieve your fitness and health goals you are halfway there!

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REMEMBER_THIS
10/1/2014 7:15:49 PM

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PURPLEPEONY
10/1/2014 5:32:41 PM

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READYRISA
10/1/2014 2:27:44 PM

Hi Sandra! I shall start focusing on what could go right...!
You Have a wonderful day too! emoticon

emoticon ,
Risa



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