SANDRA2BHEALTHY   11,695
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MY WEIGHT LOSS JOURNEY.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through, ...
THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.

Finish each day.
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.

I pledge to take control of myself,
To stop making excuses,
And stop blaming other people or situations.

I pledge to treat myself as I would my Best
Friend,
Because that is who I am.

P ushing myself
E veryday
R esulting in
S uch
I ncredible
S elf-worth;
T aking control of my life and most importantly my physical and mental health
A t all times
N ever ever
C easing to love myself and
E njoying the journey every step of the way

PERSISTENCE = SUCCESS
(from ACLUBB5 )
Read More About SANDRA2BHEALTHY (Updated August 22)


Current Status:
SANDRA2BHEALTHY ....In order to succeed, you must first be willing to fail. - Anonymous
set 18 hours ago


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 current weight: 285.6 
 
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Member Since: 5/27/2014

SparkPoints: 11,695

Fitness Minutes: 7,475

My Goals:
Lose weight slow that way I will keep it off.
Get off or cut in half my diabetic medication.

My Program:
Going with WW on my own. Stay within my points/calories. Stay active as much as I can.
Drink the water.

Personal Information:
Live in California born and raised with DH of 44 years.
You can reach me at sassychiu@hotmail.com or spark mail me if you need support.

Other Information:
I love cats have 4 love to read anything about health, SciFi and horror.

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Member Comments:
LISAN0415
8/29/2014 12:53:37 AM

Thanks again for all your support- how is your journey going? What does your healthy lifestyle plan entail?

Lisa



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TRIMMAMA2
8/28/2014 6:21:31 PM

Thank you for inspiring me to keep on going on this weight loss journey. I, too, have been diagnosed with Type 2 diabetes and I am determined to beat it. Let's do it together! Have a blessed, safe and healthy day!



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1HAPPYSPIRIT
8/28/2014 1:46:27 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

Give yourself some credit!
For how much you do and how hard you work.
For how deeply you care and how strong you can be.
For how often you put someone else first, and for how little you expect in return.
All good things you think about other people are true of you.
So pay yourself a compliment, too.

Happy memories are gifts that can be unwrapped again and again......Knowing what you want is a giant step towards getting it!


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*




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MERAINA
8/28/2014 12:22:21 PM

emoticon Darlin' Done Girl!



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1CRAZYDOG
8/28/2014 9:51:28 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
"When we give cheerfully and accept gratefully, everyone is blessed." Maya Angelou
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰




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