SANDRA2BHEALTHY   21,075
SparkPoints
20,000-24,999 SparkPoints
 
 
Love and Miss you 2006 - 2008








I have 3 pics in my gallery





Awards






 
MY WEIGHT LOSS JOURNEY.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through, ...
THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.

Finish each day.
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.

I pledge to take control of myself,
To stop making excuses,
And stop blaming other people or situations.

I pledge to treat myself as I would my Best
Friend,
Because that is who I am.

P ushing myself
E veryday
R esulting in
S uch
I ncredible
S elf-worth;
T aking control of my life and most importantly my physical and mental health
A t all times
N ever ever
C easing to love myself and
E njoying the journey every step of the way

PERSISTENCE = SUCCESS
(from ACLUBB5 )
Read More About SANDRA2BHEALTHY (Updated November 6)


Current Status:
SANDRA2BHEALTHY I am home feeling better but not 100% yet. Need to rest and very light exercise.
set 4 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 283.8 
 
289
276.5
264
251.5
239


 
Interact with SANDRA2BHEALTHY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/27/2014

SparkPoints: 21,075

Fitness Minutes: 14,065

My Goals:
Lose weight slow that way I will keep it off.
Get off or cut in half my diabetic medication.

My Program:
Going with WW on my own. Stay within my points/calories. Stay active as much as I can.
Drink the water.

Personal Information:
Live in California born and raised with DH of 44 years.
You can reach me at sassychiu@hotmail.com or spark mail me if you need support.

Other Information:
I love cats have 4 love to read anything about health, SciFi and horror.

Profile Image





 
 



Cornucopia
From:
L*I*T*A*

Snowman
From:
TRIM180

Spa Visit
From:
1HAPPYSPIRIT

Cornucopia
From:
BREBUNNY

Happy Thanksgiving
From:
MADMANSMAMA87

Fruit Salad
From:
Biggest Loser T...




Member Comments:
1CRAZYDOG
11/26/2014 9:53:27 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“If what you dream wasn’t already inside of you, how could you even dream it?” Paul Hoffman
✲ •。* ✰ ˛★* 。° ✲

Blessings! emoticon



Report Inappropriate Comment
1HAPPYSPIRIT
11/26/2014 8:34:37 AM

emoticon emoticon ѼѼѼѼѼ emoticon emoticon ѼѼѼѼѼ emoticon emoticon ѼѼѼѼѼ emoticon

¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)
¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)

I'm sending you an angel to guide and bless you during this Thanksgiving holiday week. emoticon

Safe journeys if you are traveling away from home. emoticon

Stick with your Spark plan and be prepared with healthy snacks. Along with staying hydrated!!! emoticon

Believe in yourself because I believe in YOU!!!


I'm blessed to have you as a Spark friend! Your support and encouragement mean the world to me and I am truly thankful! emoticon

May the colors of fall bring you joy this Thanksgiving! emoticon emoticon

Have a fantastic holiday week! Blessings!!!!

╠╣αppy ✫ ╠╣olidays!!! ¸¸.✫*¨*.¸¸.✶*¨`*.✫*¨*


¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)
¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)






Report Inappropriate Comment
JOHNV1956
11/26/2014 6:27:25 AM

Hope you're feeling better with every new day

John ... Team Tangerine



Report Inappropriate Comment
IAM_HIS
11/25/2014 11:36:24 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Happy Thanksgiving to you and your family!!!



Report Inappropriate Comment
SPARKFRAN514
11/25/2014 8:36:23 PM

GOOD FRIENDS ARE THE RARE JEWELS OF LIFE...
DIFFICULT TO FIND AND IMPOSSIBLE TO REPLACE!
I am thankful for my wonderful Spark friends




Report Inappropriate Comment
Member Comments Page (1239 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page