SANDRALEET   55,798
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Older lady

I am an older woman, who is trying to improve my health, so that I can live a longer life. like cats and cooking. Love God
I am an older woman, who is trying to improve my health, so that I can live a longer life. like cats and cooking. Love God




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 Pounds lost: 25.0 
 
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Member Since: 1/19/2012

SparkPoints: 55,798

Fitness Minutes: 49,281

My Goals:
I will live each and wast not the time I have left

My Program:
I am learning to eat healthy real food A pound a week Move more

Other Information:
I am a Christian who loves the Lord old moves cats Life nature art paint pictures

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Garden Gnome
From:
LIVINTODAY

Christmas Tree
From:
PDSLIM

Holly
From:
RELISA4HEALTH

Cornucopia
From:
TEXASFILLY

Vegetable Soup
From:
LIMITED TIME , ...

Bear Hug
From:
KATHARINEBRAY1




Member Comments:
PURPLEPEONY
10/23/2014 6:11:58 PM

emoticon for visiting my blog! emoticon



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IGNITEME101
10/11/2014 10:37:52 AM

You're so right Sandra!! emoticon emoticon emoticon for reading my blog, dear one! Your comments are always so thoughtful.



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HEALTHIER-VICKI
10/10/2014 5:44:07 PM

The doctor seems to think because Bob is over 300 lbs, then by cutting his calories down to 1200 a day as well as sodium down to 2000 grams, then he should be averaging at least a pound a day. Since he lost 10 lbs of that while in the hospital, he's actually only lost 11 pounds in 3 weeks. But that's still almost 4 lbs a week. I'm very proud of his progress even though he still feels I'm trying to starve him to death. Believe me, he's far from starving.



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RELISA4HEALTH
10/7/2014 5:51:23 PM

emoticon emoticon for your constant support. You are a blessing to so many.



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IGNITEME101
10/3/2014 4:51:54 PM

Sandra, you are very inspirational. Thank you for caring and showing my blog some love. emoticon emoticon



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