SANDRUBY   13,762
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10,000-14,999 SparkPoints
 
 













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SandRuby's SparkPage

Hi! My goals are to make eating healthfully a habit and to crave exercise (like I did when I was younger.) And.......to fit into my clothes again!
Hi! My goals are to make eating healthfully a habit and to crave exercise (like I did when I was younger.) And.......to fit into my clothes again!




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My Ticker:

 Pounds lost: 7.0 
 
0
8.75
17.5
26.25
35


 
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Profile

Member Since: 9/3/2011

SparkPoints: 13,762

Fitness Minutes: 6,806

My Goals:
-To track my Nutrition everyday.
-To stay within WW Points everyday & every week.
-To do some type of exercise everyday.


My Program:
-Track Nutrition everyday.
-Keep within WW Points everyday & every week.
-To do some type of exercise every day.
-To participate in some of the SparkTeams everyday or every week....whatever makes sense.

Personal Information:
-I am a mother of three nice kids who are in high school and college.
-I have a nice husband.
-I have two dogs. One of the dogs is old and lazy and the other is young and super energetic.

Other Information:
-I like to take walks with my younger dog and explore different paths around the neighborhood.
-I like art and architecture and I enjoy seeing how everyone decorates their homes and/or front yards differently.

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Confetti
From:
TEENY_BIKINI

Treadmill
From:
STORMWATCHER3

Apple Cider
From:
STORMWATCHER3

Gold Medal
From:
STORMWATCHER3

Candy Cane
From:
TEENY_BIKINI

Candy Cane
From:
Lose 2 Win in 2...




Member Comments:
STORMWATCHER3
1/28/2015 9:12:03 AM

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Food is fuel. You wouldn’t starve your car of fuel and expect it to run efficiently would you? Successful weight loss is not about starving; it’s about fueling your body with the healthy, low calorie food it needs to help you lose weight.

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STORMWATCHER3
1/24/2015 11:02:10 AM

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To attain your fitness goals, imagination is everything. It is a preview of the body you will have in the future.

Fitness goals are attained not by strength but by perseverance.

Four things for fitness success: healthy food and exercise, think and believe!

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STORMWATCHER3
1/23/2015 10:30:00 AM

✿ Believe In Yourself ✿

This simple quote holds true in just about every aspect of human life. We often forget that we have been blessed with the gift of belief. And if you truly exercise the power of believing in yourself, there is nothing that can stop you from reaching your goals.

.´¯`•.¸☆¸.• ´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆.´¯`•.¸☆¸.• ´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆.´¯`•.¸☆¸.• ´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆



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STORMWATCHER3
1/20/2015 10:23:16 AM

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"The greatest thing you have is the 24 hours in front of you.
The past is gone; the future is distant.
Today you CAN succeed.
Set a goal you can achieve in the next 24 hours."

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TEENY_BIKINI
1/19/2015 10:06:53 PM

Thanks for the goodie!

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