-To track my Nutrition everyday. -To stay within WW Points everyday & every week. -To do some type of exercise everyday.
-Track Nutrition everyday. -Keep within WW Points everyday & every week. -To do some type of exercise every day. -To participate in some of the SparkTeams everyday or every week....whatever makes sense.
-I am a mother of three nice kids who are in high school and college. -I have a nice husband. -I have two dogs. One of the dogs is old and lazy and the other is young and super energetic.
-I like to take walks with my younger dog and explore different paths around the neighborhood. -I like art and architecture and I enjoy seeing how everyone decorates their homes and/or front yards differently.
During the holiday season, we spend so much time trying to take care of everything and everyone that we sometimes forget to take care of ourselves. This holiday season make sure you include yourself on your list of things to do! Schedule a little “me” time and do something you enjoy!
Exercise Drink lots of water Eat healthy Fuel your body Rest Relax Breathe Don’t overextend yourself Smile Laugh Be healthy and happy
The holidays only come once a year. This year, take the time to enjoy them!
Just sparkin by today to remind you how special you are and to thank you for all you do to encourage and motivate me! You are an awesome spark friend!
❀¸.•*¨*¨ƸӜƷ ✿¸You are beautiful ( `❀.¸ You are worthy `✿.¸ ) You are important `❀.¸ )¸You are special ¸✿¸.•*You are unique ( `❀.¸ You are wonderful `✿.¸ )¸You are talented ( `❀.¸ You are Irreplaceable! `✿.¸ )¸¸ ¸.❀´¸.✿*´¨) ¸.❀*¨✿.¸¸.✿¸.❀ (¸.❀´¸.✿*´¨ ¸.❀´¸.✿*´¨) ¸.❀*¨✿.¸¸.✿¸.❀ (¸.❀´¸.✿*´¨
“Let Every Day Be Christmas” by Norman Wesley Brooks
Christmas is forever, not for just one day, for loving, sharing, giving, are not to put away like bells and lights and tinsel, in some box upon a shelf. The good you do for others is good you do yourself.
Peace on Earth, good will to men, kind thoughts and words of cheer, are things we should use often and not just once a year.
Remember too the Christ-child, grew up to be a man; to hide him in a cradle, is not our dear Lord’s plan. So keep the Christmas spirit, share it with others far and near, from week to week and month to month, throughout the entire year!