SANDY1969   42,173
SparkPoints
40,000-49,999 SparkPoints
 
 
Me and my scale.





Jan 22, 2010 414 pounds, 34W jeans and 5X shirt





3/4/14 345



I have 32 pics in my gallery





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Never trade what you want the most for what you want at the moment.

Jan 22, 2010 Starting weight 414

My name is Sandy. I am married. I work as a pharmacy tech and I am on my feet constantly. Unfortunately, my schedule is all over the place and I can not regulate my meal and exercise times.

I have always been over weight. I have been healthy, or as healthy as a fat person can be. No health issues that I know of but my body is sure letting me know as I get older that it's TIRED of carrying this fat around. My feet are going to ...
Jan 22, 2010 Starting weight 414

My name is Sandy. I am married. I work as a pharmacy tech and I am on my feet constantly. Unfortunately, my schedule is all over the place and I can not regulate my meal and exercise times.

I have always been over weight. I have been healthy, or as healthy as a fat person can be. No health issues that I know of but my body is sure letting me know as I get older that it's TIRED of carrying this fat around. My feet are going to give out on me one day soon if I don't finally get this off. My body has become stiff, probably with the onset of arthritis from my fat breaking it down.

I just want to feel good. I want to look good. I know that once I lose this weight I will have sag and bag but I want to know what it would feel like on my chest to take a breath that isn't labored. TO have it flow in and out of me easily. To walk up stairs and not huff. To jump into a pickup truck and not have to pull myself up with all my might into the cab because it sits too high off the ground.

Ive come a long way but I still have a long way to go. I've got to "pick my hard."

Add me as a pal, shoot me a message, ask me ANYTHING and if I know I'll get back with ya. Im on social media sites too so if you got this far and need a buddy hit me up!













Read More About SANDY1969 (Updated July 9)


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My Ticker:

 current weight: 315.0 
 
414
360.25
306.5
252.75
199


 
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Member Since: 2/3/2010

SparkPoints: 42,173

Fitness Minutes: 48,378

My Goals:
Starting weight 414 1/22/10

299#s
275#s
250#s
225#s
199#s











My Program:
Stay in calorie range.

Drink water and more water and more water and some sugar free lemonade.

Try to stay away from white food (sugar, flour, salt)

Try to stay away from a lot of processed food products.

Personal Information:
Im 46 years old looking to be fit by the time I hit 50. Im married the 2nd time around to David and getting ready to celebrate our 6th anniversary on June 27 2015. I have 2 children from a previous marriage. I have a son Jake in the US Army and a daughter Molly working her way through college and she's a mommy of my beautiful grand daughter Aubree. You'll see lots of pics of them all :) We have 2 pets. A yorkie poo and a jack russell mix that is a puppy and chewing EVERYTHING. I may just have to ask for a new dinette set after he gets out of this stage. ;) I work as a pharmacy tech, constantly on my feet taking steps but not really pushing the envelope so to speak. I like to draw, create things with my hands and imagination. Shopping woo hoo. But shopping with the husband is like hunting with the game warden. *sigh*

Other Information:
Ummm...just an average person getting by the best way I can.

Ive hit the -100 pounds mark a few times now I need it to be behind me moving to the -150.

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Flip Flops
From:
Girlies Ditchin...

Workout Clothes
From:
WITCHYWOMAN75

Flower Pot
From:
DAWNSUCCESS

Welcome Mat
From:
SINGINGLADY47TN

Workout Shoes
From:
CHARLIE1357

Beach Ball
From:
WITCHYWOMAN75




Member Comments:
NANA-B-FITZ
8/31/2015 10:11:06 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
emoticon
Bella



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NANA-B-FITZ
8/16/2015 1:21:53 AM

emoticon Spark Buddies

My message to help motivate you & ( Especialy ) Me this week is


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
~Mark Victor Hansen

Have A Wounderful Week !!!
emoticon emoticon emoticon emoticon



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MORTONDH
8/13/2015 5:12:04 PM

Thanks for the sparks goodie. You are an inspiration!



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NANA-B-FITZ
8/10/2015 3:10:04 PM

emoticon Spark Buddie,

My message to help motivate you & ( Especialy ) Me this week is

“Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
– Stacey Charter

Have a Fabulous Week !!!
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Bella



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CORKYTHEMOM1
8/8/2015 7:04:57 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Sandy, Welcome to the Motivational Members' team! It is a wonderful and uplifting team. Embracing you in friendship, support and hugs. Have a blessed weekend.


~ Monika ~ emoticon



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