Happiest Daisy Day to you to you to you!!
Trick some exercise into your work. Maybe not very aerobic but strength exercise. For example: walk with your knees bent like a half squat, March those knees high, reach for the sky with your arms, hold your arms out in different positions carrying stuff. Stretch.... You have come a long way, sneak in as much as you can on the job. You can do it! 368 days ago