SANDY48J   33,362
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30,000-39,999 SparkPoints
 
 
Walking my youngest daughter down the aisle.





The beach at Siesta Key is beautiful!





My daughter getting ready to show my horse.



I have 6 pics in my gallery





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I am the only one that can change me!

I always looked at others that had lost weight and wished I could too. After trying every weird fad diet and losing then regaining more than I had lost, my friend introduced me to Spark People. What a wonderful day! I have gone slowly and no longer diet. I choose to eat healthy and exercise. I may gain a few pounds, but I have learned it's not the end of the world and just make sure I am eating the right food. The weight comes off and I lose a little more each time. I love Spark People ...
I always looked at others that had lost weight and wished I could too. After trying every weird fad diet and losing then regaining more than I had lost, my friend introduced me to Spark People. What a wonderful day! I have gone slowly and no longer diet. I choose to eat healthy and exercise. I may gain a few pounds, but I have learned it's not the end of the world and just make sure I am eating the right food. The weight comes off and I lose a little more each time. I love Spark People and tell everyone I can about this site. I am finally the one getting asked, "how did you lose so much weight?". My answer, SparkPeople and I no longer diet!
Read More About SANDY48J (Updated January 12)




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 current weight: 161.0 
 
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Member Since: 11/12/2008

SparkPoints: 33,362

Fitness Minutes: 56,981

My Goals:
I number one goal at the moment is to be able to run an entire 5K. I WILL reach this goal!

My Program:
I am eating more whole foods and exercising on a regular basis. I am training for my first 5K and am determined to complete one by my 56th birthday in March!

Personal Information:
I am originally from South Alabama, but have lived in Central Florida for 25 years. I lived on Providenciales in the Turks and Caicos Islands for awhile and love it!

Other Information:
I love to be on the water. Kayaking is my favorite, but pretty much anything that floats works for me!

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Sunshine
From:
JAWATKINS

Green Tea
From:
NAESREALITY

Welcome Mat
From:
SparkPeople 5K ...

Mini Trampoline
From:
PATTISWIMMER

Pinwheel
From:
SANDY48J

Woo Hoo!
From:
SANDY48J




Member Comments:
AEGISHOT
1/18/2014 12:48:27 PM

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Welcome to the Sparkpeople Official 5K Your Way Walk/Jog team!
Please introduce yourself on our message board.
If you have any questions/comments/helpful hints please post them on our message board.

Aegishot
Team Leader



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