|
| |
My coworker and I at retirement! Aug 7, 2012.
After 2 months with Spark People 10-14-12.
Zip
I have 10 pics in my gallery
Awards
|
|
The Fabulous Fifties
I am 55 and time to get in shape and off the meds.
I am 55 and time to get in shape and off the meds.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 29.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 4/6/2007
SparkPoints: 34,635
Fitness Minutes: 15,271
My Goals:
My goal is to lose 50 more pounds and to be physically fit by exercising a minimus of 5 days a week. I will devote more time to my self improvement goals.
My Program:
My exercise time will be any time I find. I will record every bite that goes into my mouth.
Personal Information:
I am from Schoolcraft, Michigan. I recently retired from a job where I monitored things and did a lot of sitting. I worked a lot of night time overtime. My kids are going to college at Adrian and Western and I have more time than ever to devote to my health goals.
Other Information:
I love to read books and magazines. I enjoy reading web sites that deal with health and nutrition. I bought a bike this summer and love riding around the country side,
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
on a 3lb loss this week!!! 
