SANDYCRANE   78,803
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60,000-79,999 SparkPoints
 
 
My coworker and I at retirement! Aug 7, 2012.





After 2 months with Spark People 10-14-12.





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The Fabulous Fifties

I am 55 and time to get in shape and off the meds. UPDATE. It has been 1 and half years since my retirement and I am doing great. I had lost 39 pounds and gained back 16 pounds. I reset my weight loss ticker in January and have lost 8 pounds since then. I have added strength training to my work outs and can feel the difference. The only med I take is metformin and I hope to get off that soon. My A1C is now at 5.3. It was nice to retire, but I am actively pursing part time employment. ...
I am 55 and time to get in shape and off the meds. UPDATE. It has been 1 and half years since my retirement and I am doing great. I had lost 39 pounds and gained back 16 pounds. I reset my weight loss ticker in January and have lost 8 pounds since then. I have added strength training to my work outs and can feel the difference. The only med I take is metformin and I hope to get off that soon. My A1C is now at 5.3. It was nice to retire, but I am actively pursing part time employment. My goal is to stay on track and live another 30 or more years.
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Member Since: 4/6/2007

SparkPoints: 78,803

Fitness Minutes: 27,334

My Goals:
My goal is to lose 50 more pounds and to be physically fit by exercising a minimus of 5 days a week. I will devote more time to my self improvement goals.

My Program:
My exercise time will be any time I find. I will record every bite that goes into my mouth.

Personal Information:
I am from Schoolcraft, Michigan. I recently retired from a job where I monitored things and did a lot of sitting. I worked a lot of night time overtime. My kids are going to college at Adrian and Western and I have more time than ever to devote to my health goals.

Other Information:
I love to read books and magazines. I enjoy reading web sites that deal with health and nutrition. I bought a bike this summer and love riding around the country side,

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Easter Basket
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ZANYGIRL1

Flower Pot
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I_AM_COLLEEN

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Member Comments:
ZANYGIRL1
4/22/2014 12:30:59 PM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Wishing you a wonderful day full of sunshine and love!!! ♥•.:.)
*΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨)
(Έ.* *



Karen
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ZANYGIRL1
4/21/2014 10:20:57 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨
`•.Έ (¨ `•.•΄¨)•*΄¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄" Make the most of yourself,
``•.Έ.•΄ ♥~*-:¦:-*♥~.•*΄¨.♥~*-:¦:
-*♥~.•*΄¨ for that is all there is of you."
(―`v΄―) ♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)
.`·.Έ.·΄ Ralph Waldo Emerson



Karen
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I_AM_COLLEEN
4/20/2014 3:16:42 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Easter !! i hope you have a most blessed day !!

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IMLOCOLINDA
4/20/2014 1:10:24 PM


•*΄¨`*•.ΈΈ.•*΄¨`*•.ΈΈ.•*΄¨`*•.ΈΈ.•*΄¨`*•

Έ.•
::: (\_(\ ...*...*...*...*...*...*...*...*...*
*: (=' :') :::::::: Hoppy Easter! :::::::::::
•.. (,('')('')€...*...*...*...*...*...*...*...
*...*...*...*
Έ.•*΄¨`*•.ΈΈ.•*΄¨`*•.ΈΈ.•*΄¨`*•.ΈΈ.•*΄¨`
*•.ΈCHRISTINEBWD did this artwork! Another really creative Sparkler!
emoticon for the comment on my recent Easter blogs! YOU are such a emoticon source of support and encouragement! I appreciate it so much!!! Let's keep pushing onward! Thanks for your boost of encouragement!
*Copied from 1HAPPYSPIRIT. Doesn't she do amazing work!?
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ZANYGIRL1
4/16/2014 9:20:20 AM

:¦:-
΄¨¨)) -:¦:- Being happy doesn't mean
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- -:¦:- that everything is perfect.
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦:It means that you've decided to look. -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
beyond the imperfections!!!

So happy to have you as my sparkfriend.........YOU ROCK!!!!!!


Karen
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