SANDYCRANE
100,000-149,999 SparkPoints 103,263
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My coworker and I at retirement! Aug 7, 2012.




After 2 months with Spark People 10-14-12.




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HUGCAROL

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Living with Gas...

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IBS ( Irritable...
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Read More About SANDYCRANE - Profile Information moved here. (Updated March 14)




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Comments
  • v HUGCAROL
    Happy Shamrock day. emoticon
    72 days ago
  • v BESSHAILE
    I emoticon the new profile photo. You look great!

    Hope you have a wonderful day.
    374 days ago
  • v LULO0406
    You greatly inspire me! We are on a similar journey. Together, we can encourage each other. Let's do this in 2015!! emoticon
    515 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Cheers to a motivating MOVE IT MONDAY!!! emoticon emoticon

    I hope you have taken time to begin your day by taking care of YOU!!!
    Make sure you manage to schedule some fitness time emoticon emoticon emoticon
    Then make healthy choices when it comes to your nutrition emoticon emoticon emoticon emoticon
    Stay hydrated.... emoticon You know the routine! Just put it into practice!

    emoticon Please pass along the Spark support today! emoticon


    620 days ago
  • v ZANYGIRL1
    .•*΄¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ Be specific in what you want, .•*΄¨ ) ..•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:
    ♥ .•*΄and use specific words.¨Empower yourself, and become*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•♥.•*¨) the person you dream about!!!!!
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    -:¦:- .♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥

    YOU are in control, never forget that!!!!!!!!!!!!



    Karen
    emoticon emoticon
    709 days ago
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